-
AG Rank
18:20
5K
55.1
VDOT
Bio
WI, US
M17
WI, US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/29/23 | Lactate Threshold testing | - | - |
| 07/10/22 | 800m | 2:14 | 59.1 |
| 06/11/22 | 1Mi | 5:05 | 58.3 |
| 06/11/22 | 800m | 2:20 | 56.2 |
| 05/29/22 | 5K | 18:20 | 55.1 |
| 05/24/22 | 1600m | 5:13 | 56.2 |
| 05/16/22 | 800m | 2:23 | 54.8 |
| 05/16/22 | 1600m | 5:18 | 55.2 |
| 05/16/22 | 400m | 1:01 | 63.5 |
| 05/12/22 | 4.8Mi | 32:45 | 48.1 |
| 05/09/22 | 1600m | 5:28 | 53.4 |
| 05/09/22 | 800m | 2:32 | 51.1 |
| 05/09/22 | 400m | 1:07 | 56.8 |
| 05/07/22 | 5K | 18:56 | 53.1 |
| 05/02/22 | Track Meet | 5:20 | 54.9 |
| 05/02/22 | 400m | 1:07 | 56.8 |
| 05/02/22 | Track Meet | 2:28 | 52.7 |
| 04/21/22 | Track Meet | 5:29 | 53.2 |
| 04/21/22 | 800m | 2:30 | 51.9 |
| 11/26/21 | 1Mi | 5:42 | 51.3 |
| 11/25/21 | 5K | 19:33 | 51.1 |
| 10/20/21 | 1 mile track | 5:42 | 51.3 |
| 10/14/21 | xc 2 mile time trial | 12:13 | 51.1 |
| 09/30/21 | 2.5 mile xc time trial | 15:40 | 50.6 |
| 09/23/21 | 2.5Mi | 15:42 | 50.5 |
| 09/22/21 | Gym test | 5:49 | 50.1 |
| 09/20/21 | XC Meet | 13:05 | 47.3 |
| 08/29/21 | Race | 20:52 | 47.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/29/22 | 5K | 18:20 | 55.1 |
| 10/14/21 | 2Mi | 12:13 | 51.1 |
| 06/11/22 | 1Mi | 5:05 | 58.3 |
| 05/24/22 | 1600m | 5:13 | 56.2 |
| 07/10/22 | 800m | 2:14 | 59.1 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-