114th
AG Rank
4:09:13
Marathon
36.2
VDOT
Bio
Purley, GB
W54
Purley, GB
Fordy Runs Running Club
Coached by
PW Performance Coaching
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 23:41 | 40.8 |
| 11/16/25 | Fulham 10k | 48:55 | 41.1 |
| 11/08/25 | Victoria Park Runthrough | 1:49:37 | 40.5 |
| 11/01/25 | 5k TT | 23:30 | 41.2 |
| 10/12/25 | Chicago Marathon | 4:09:13 | 36.2 |
| 09/28/25 | Vitality 10k | 50:48 | 39.3 |
| 09/07/25 | Great North Run | 1:55:30 | 38.1 |
| 07/13/25 | Saucony 10k - All out effort* | 55:01 | 35.8 |
| 07/05/25 | 5km TT | 26:09 | 36.3 |
| 06/14/25 | 5k PARK RUN TT | 25:34 | 37.3 |
| 05/25/25 | Edinburgh Marathon -TARGET | 4:22:23 | 34.0 |
| 04/27/25 | London Marathon - Easy pace | 5:49:12 | 23.6 |
| 04/06/25 | Brighton Marathon -TARGET | 4:29:01 | 32.9 |
| 03/09/25 | Kingston Breakfast Run | 3:47:27 | 28.7 |
| 02/23/25 | Winter 10k | 54:11 | 36.4 |
| 02/16/25 | Hampton Court Half | 2:33:12 | 34.2 |
| 12/07/24 | 5k PARK RUN | - | - |
| 11/17/24 | Fulham 10k | 53:08 | 37.3 |
| 10/13/24 | Chicago Marathon | 4:14:07 | 35.3 |
| 10/12/24 | Chicago Bobble Hat Run | 32:37 | 27.9 |
| 10/06/24 | Kingston 10k | 59:06 | 32.9 |
| 09/22/24 | Vitality 10k | 52:04 | 38.2 |
| 09/08/24 | GNR - EASY | 2:31:04 | 27.7 |
| 07/14/24 | Saucony 10k | 52:57 | 38.1 |
| 06/09/24 | Southend Half | 1:57:16 | 37.5 |
| 05/29/24 | Chase The Sun | - | - |
| 04/21/24 | London Marathon | 4:15:25 | 35.1 |
| 04/14/24 | Manchester marathon | - | - |
| 04/07/24 | London Landmarks - Pacing A Friend | - | - |
| 03/30/24 | Kew 10k - Pacing 70 Mins | - | - |
| 03/03/24 | Paphos Half | - | - |
| 02/18/24 | Hampton court half - Pacing 2:20 | - | - |
| 01/27/24 | 5k TT | - | - |
| 01/24/24 | Chase the Moon | - | - |
| 12/10/23 | 5k Santa Dash | - | - |
| 10/15/23 | Yorkshire marathon | - | - |
| 09/10/23 | GNR | - | - |
| 09/03/23 | Big Half | 1:57:09 | 37.5 |
| 07/22/23 | Dulwich Park Run - TT | 25:32 | 37.4 |
| 07/16/23 | Beat The Boat | - | - |
| 07/05/23 | 5k race | 26:35 | 35.6 |
| 06/11/23 | Southend Half | - | - |
| 04/16/23 | Manchester Marathon | 4:15:25 | 35.1 |
| 04/01/23 | Ibiza Marathon | 4:34:44 | 32.1 |
| 03/26/23 | Hampton Court Half | - | - |
| 03/12/23 | Lydd 20 | - | - |
| 03/05/23 | Cambridge Half | 1:58:59 | 36.8 |
| 10/16/22 | Amsterdam Marathon | - | - |
| 09/18/22 | Run Reigate - Pacing 2:20 | - | - |
| 09/11/22 | Great North Run | - | - |
| 09/04/22 | Big Half | - | - |
| 07/06/22 | JP Morgan Corporate challenge | - | - |
| 05/08/22 | Gatwick Half | 2:19:37 | 30.4 |
| 05/02/22 | Vitality 10k | 54:54 | 35.9 |
| 04/10/22 | Brighton Marathon | 4:27:17 | 33.2 |
| 04/03/22 | London Landmarks | - | - |
| 03/06/22 | Cambridge Tempo Half | - | - |
| 02/27/22 | Brighton Half Marathon | 1:59:36 | 36.6 |
| 02/13/22 | Winter Run 10k | 54:59 | 35.8 |
| 12/18/21 | Runthrough 10k Santa Run | 56:20 | 34.8 |
| 11/17/21 | Run In The Dark - Virtual 10k | - | - |
| 10/16/21 | Park run TT | 28:35 | 32.7 |
| 10/03/21 | London Marathon | 4:35:26 | 32.0 |
| 05/02/21 | Vitality 10k | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/04/26 | Tadworth 10mile | 1:21:01 |
| 04/19/26 | Newport Marathon | 3:44:06 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 4:09:13 | 36.2 |
| 11/08/25 | Half Marathon | 1:49:37 | 40.5 |
| 11/16/25 | 10K | 48:55 | 41.1 |
| 11/01/25 | 5K | 23:30 | 41.2 |
Current VDOT
1.95
Last 30 days
1.95
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
3465
AG Rank
114
Country Rank
3465