154
AG Rank
34:30
5Mi
47.2
VDOT
Athlete Overview
Lives in CT, US
Age group W16
Nationality US
Coached by
Heather Knight Pech
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | Nike XC Regionals | - | - |
| 09/06/25 | Hotchkiss | - | - |
| 04/26/25 | 1500m | 5:17 | 51.2 |
| 04/26/25 | 3K | 11:20 | 51.1 |
| 04/16/25 | 1500m | 5:25 | 49.8 |
| 04/16/25 | 3K | 11:24 | 50.7 |
| 07/18/24 | 5K | - | - |
| 07/04/24 | 4Mi | 26:12 | 49.6 |
| 07/02/24 | WSS | - | - |
| 06/25/24 | Waveny Summer Series | - | - |
| 06/18/24 | Waveny Summer Series | - | - |
| 06/11/24 | WSS | 17:59 | 49.8 |
| 06/08/24 | Knight at the Track | - | - |
| 05/18/24 | 1500 NE Championships | 5:02 | 54.1 |
| 05/18/24 | 3K | 10:54 | 53.4 |
| 05/04/24 | 1500m | 5:08 | 52.9 |
| 05/04/24 | 3K | 10:56 | 53.2 |
| 04/24/24 | 3K | - | - |
| 04/17/24 | Deerfield | 11:09 | 52.0 |
| 04/17/24 | Deerfield | 5:09 | 52.7 |
| 04/06/24 | Deerfield | 11:09 | 52.0 |
| 04/06/24 | Deerfield | 5:09 | 52.7 |
| 11/25/23 | Footlocker | - | - |
| 11/11/23 | New Englands Xc Championships @ Loomis | 19:30 | 51.3 |
| 11/04/23 | Founders xc championships @ Hotchkiss | - | - |
| 10/21/23 | 5K | - | - |
| 10/14/23 | 5K | - | - |
| 10/07/23 | 5K | - | - |
| 09/23/23 | vs Canterbury | 19:36 | 51.0 |
| 09/16/23 | vs Sacred Heart | - | - |
| 09/07/23 | 1.6Mi | 9:31 | 50.4 |
| 08/29/23 | 5K | - | - |
| 08/22/23 | 5K | - | - |
| 08/15/23 | WSS - 3-man Relay (1k, 2k, 3k) | - | - |
| 08/08/23 | WSS -- Women's Short Cut 🙄 | - | - |
| 07/25/23 | WSS | - | - |
| 07/11/23 | WSS - 2-Man Relay (3 x 1 mi) | - | - |
| 07/04/23 | 4Mi | 26:49 | 48.2 |
| 05/03/23 | 1600m | - | - |
| 05/03/23 | 800m | - | - |
| 11/26/22 | Footlocker | - | - |
| 11/13/22 | USATF xc - Litchfield | - | - |
| 10/16/22 | Ridgefield 7 Miler | 47:59 | 48.7 |
| 09/18/22 | Darien Road Race | 34:30 | 47.2 |
| 07/04/22 | 4Mi | 27:13 | 47.4 |
| 07/02/22 | 1500m | 5:16 | 51.4 |
| 06/30/22 | 3K | 11:20 | 51.1 |
| 06/18/22 | 1500m | 5:23 | 50.1 |
| 06/18/22 | 3K | 11:53 | 48.4 |
| 05/28/22 | 800m | 2:40 | 48.2 |
| 05/28/22 | 1600m | 5:44 | 50.6 |
| 05/18/22 | 1600m | - | - |
| 05/18/22 | 800m | - | - |
| 12/05/21 | 5K | - | - |
| 11/14/21 | 3K | 11:35 | 49.8 |
| 11/12/21 | 3K | 11:35 | 49.8 |
| 11/06/21 | 4K | 14:48 | 53.7 |
| 10/22/21 | 3K | 10:45 | 54.2 |
| 10/17/21 | Ridgefield 7 miler | 47:58 | 48.7 |
| 10/13/21 | Blazer's WP 3k | 10:45 | 54.2 |
| 10/06/21 | Blazer's WP 3k | 10:54 | 53.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/18/22 | 5Mi | 34:30 | 47.2 |
| 11/11/23 | 5K | 19:30 | 51.3 |
| 11/06/21 | 4K | 14:48 | 53.7 |
| 10/13/21 | 3K | 10:45 | 54.2 |
| 05/28/22 | 1600m | 5:44 | 50.6 |
| 05/18/24 | 1500m | 5:02 | 54.1 |
| 05/28/22 | 800m | 2:40 | 48.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
642
AG Rank
154
Country Rank
490