TH

Tyrone Holder

42 Races
-
AG Rank
1:31:55
Half Marathon
49.8
VDOT

Athlete Overview

Lives in ZA
Age group M47
Nationality ZA
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
05/03/26 10K - -
03/28/26 3K - -
02/08/26 Marathon - -
01/25/26 25K - -
01/11/26 Half Marathon - -
08/30/25 10K - -
06/07/25 Test Run 22:26 43.5
01/26/25 5K 22:30 43.4
12/22/24 14K - -
12/14/24 5K - -
12/07/24 5K - -
11/16/24 5K - -
10/19/24 5K - -
08/17/24 5K 21:40 45.3
06/30/24 Half Marathon - -
06/15/24 3K - -
05/05/24 15K - -
04/28/24 10K 47:29 42.5
04/14/24 10K - -
03/24/24 5K - -
03/13/24 7.2K 36:24 38.4
03/02/24 5K - -
08/27/23 Half Marathon - -
08/06/23 10K - -
07/09/23 10K 43:51 46.7
06/18/23 13K - -
06/17/23 8K - -
05/28/23 10K 48:24 41.6
02/26/23 Marathon - -
02/12/23 Half Marathon - -
12/18/22 14K - -
11/13/22 Half Marathon - -
11/06/22 10K - -
10/30/22 10K - -
09/24/22 10Mi - -
08/14/22 Half Marathon - -
07/29/22 5K - -
07/24/22 Half Marathon 1:50:57 40.0
07/03/22 Half Marathon 1:31:55 49.8
05/01/22 Half Marathon - -
02/27/22 10.1K 43:56 47.3
12/12/21 14K 1:03:44 45.8
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Personal Records

Date Event Result VDOT
07/03/22 Half Marathon 1:31:55 49.8
07/09/23 10K 43:51 46.7
08/17/24 5K 21:40 45.3
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -