61
AG Rank
35:38
10K
59.5
VDOT
Athlete Overview
Lives in GB
Age group M42
Nationality GB
Coached by
Andy Prior
Current VDOT
1.6
Last 30 days
1.64
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
995
AG Rank
61
Country Rank
67
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/02/26 | Hatfield 5k Race 2 | 17:29 | 58.3 |
| 08/30/26 | Stevenage 10k | 38:26 | 54.4 |
| 08/30/26 | Stevenage 5k | - | - |
| 08/26/26 | Hatfield 5k Race 1 | 17:47 | 57.1 |
| 08/15/26 | FVS 1500m | 4:48 | 57.0 |
| 07/22/26 | Doug Anderson | 17:55 | 56.6 |
| 07/16/26 | 3k Relays | - | - |
| 07/01/26 | Orion MWL | 39:20 | 53.0 |
| 06/17/26 | Harlow MWL | 38:12 | 54.8 |
| 06/04/26 | Barnet MWL | 35:38 | 59.5 |
| 05/25/26 | HBO 10k | 38:17 | 54.7 |
| 05/21/26 | Dacorum MWL | 38:12 | 54.8 |
| 04/19/26 | Manchester Marathon | 2:53:12 | 56.0 |
| 02/15/26 | Watford XC | - | - |
| 01/18/26 | Fred Huges | - | - |
| 01/11/26 | Panshanger XC | - | - |
| 10/12/25 | Peterborough Half | 1:19:16 | 59.0 |
| 09/21/25 | Cheshunt XC | - | - |
| 09/14/25 | Striders 10k | - | - |
| 09/10/25 | Hatfield 5k | - | - |
| 09/03/25 | Hatfield 5k | 16:55 | 60.5 |
| 08/27/25 | Hatfield 5k | - | - |
| 07/23/25 | Doug Anderson | 17:09 | 59.6 |
| 07/17/25 | 3k Relays | 10:27 | 56.0 |
| 07/13/25 | Ultra 5K series | - | - |
| 07/09/25 | MOB Match | 38:30 | 54.3 |
| 07/02/25 | EMAC Corby | 5:28 | 53.7 |
| 06/20/25 | Bedford 10k | 36:44 | 57.4 |
| 06/12/25 | Ware MWL | - | - |
| 06/04/25 | Watford MWL | - | - |
| 05/28/25 | Stevenage MWL | 36:49 | 57.2 |
| 05/15/25 | 400m Relays | 1:00 | 64.8 |
| 05/11/25 | Phoenix 5 | 29:55 | 55.8 |
| 03/09/25 | Cambridge 1/2 | 1:20:22 | 58.1 |
| 02/16/25 | Watford XC | - | - |
| 01/26/25 | Bedford 10 | 1:00:05 | 58.2 |
| 01/04/25 | Herts Cross Country | 0:49 | 20097.1 |
| 12/29/24 | Buntingford 10 mile | 1:00:31 | 57.7 |
| 12/15/24 | Stevenage XC | 35:00 | 52.2 |
| 12/08/24 | Festive 5 | 30:12 | 55.2 |
| 11/24/24 | Hatfield 5 Miler | 29:06 | 57.7 |
| 11/17/24 | 10 mile Handicap | 1:01:58 | 56.2 |
| 11/03/24 | XC - Trent Park | 0:30 | 20473.0 |
| 10/20/24 | Stevenage Marathon | - | - |
| 09/29/24 | Hitchin 5k | 18:01 | 56.3 |
| 09/15/24 | Stevenage 10k | 37:28 | 56.1 |
| 09/11/24 | Hatfield 5k Series Race 3 | 17:34 | 57.9 |
| 09/08/24 | Great North Run | 1:23:54 | 55.3 |
| 09/04/24 | Hatfield 5k Series Race 2 | 17:49 | 57.0 |
| 09/01/24 | Cambridge biomedical | 39:28 | 52.8 |
| 08/28/24 | Hatfield 5K Series Race 1 | 18:29 | 54.6 |
| 05/15/24 | MWL St Albans | 37:27 | 56.1 |
| 05/06/24 | County Champs | 4:58 | 54.9 |
| 04/28/24 | Marathon | 2:59:47 | 53.6 |
| 03/29/24 | St Albans 10k | 37:19 | 56.3 |
| 03/03/24 | Cambridge 1/2 | 1:23:21 | 55.7 |
| 01/21/24 | Fred Huges 10 | 1:19:56 | 41.8 |
| 01/06/24 | Tromso Marathin | - | - |
| 12/30/23 | Buntingford 10 | 1:19:00 | 42.4 |
| 12/17/23 | Stevenage XC | 34:21 | 47.5 |
| 11/26/23 | Hatfield 5 Miler | 31:52 | 51.9 |
| 11/19/23 | 10mile Handicap | 1:11:40 | 47.5 |
| 11/05/23 | Trent Park XC | - | - |
| 10/22/23 | Stevenage 1/2 | - | - |
| 10/15/23 | Cheshunt XC | - | - |
| 10/01/23 | Standalone 10k | 39:33 | 52.6 |
| 09/13/23 | Hatfield 5k Series Race 3 | 17:37 | 57.7 |
| 09/06/23 | Hatfield 5k Series Race 2 | 18:08 | 55.8 |
| 08/30/23 | Hatfield 5k Series Race 1 | 18:02 | 56.2 |
| 07/02/23 | Ware 10 | 1:04:15 | 53.9 |
| 06/29/23 | Trent Park Mid Week League | 38:34 | 54.2 |
| 04/02/23 | Paris Marathon | 3:13:18 | 49.2 |
| 03/05/23 | Cambride 1/2 | 1:27:18 | 52.8 |
| 05/29/22 | Edinburgh | 3:24:09 | 46.1 |
| 05/15/22 | Colchester Stampede | - | - |
| 05/01/22 | Cup Final | - | - |
| 04/02/22 | Park Run | 9:00:00 | -3.6 |
| 04/02/22 | Park Run | 29:24 | 31.6 |
| 03/20/22 | Muddy Mahem | - | - |
| 02/27/22 | WGC Half | 1:34:53 | 48.0 |
| 02/13/22 | Love Welwyn 10k | 41:35 | 49.6 |
| 11/21/21 | Stevenage Half Marathon | 1:31:22 | 50.1 |
| 11/07/21 | Hertfordshire 1/2 marathon | 1:33:49 | 48.6 |
| 09/19/21 | Stevenage | 42:22 | 48.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Vitality 10K | 36:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | Marathon | 2:53:12 | 56.0 |
| 10/12/25 | Half Marathon | 1:19:16 | 59.0 |
| 01/26/25 | 10Mi | 1:00:05 | 58.2 |
| 06/04/26 | 10K | 35:38 | 59.5 |
| 11/24/24 | 5Mi | 29:06 | 57.7 |
| 09/03/25 | 5K | 16:55 | 60.5 |
| 07/17/25 | 3K | 10:27 | 56.0 |
| 07/02/25 | 1Mi | 5:28 | 53.7 |
| 08/15/26 | 1500m | 4:48 | 57.0 |
Current VDOT
1.6
Last 30 days
1.64
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
995
AG Rank
61
Country Rank
67