58th
AG Rank
2:59:47
Marathon
53.6
VDOT
Bio
GB
M41
GB
Coached by
Andy Prior
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Peterborough Half | 1:19:16 | 59.0 |
| 09/21/25 | Cheshunt XC | - | - |
| 09/14/25 | Striders 10k | - | - |
| 09/10/25 | Hatfield 5k | - | - |
| 09/03/25 | Hatfield 5k | 16:55 | 60.5 |
| 08/27/25 | Hatfield 5k | - | - |
| 07/23/25 | Doug Anderson | 17:09 | 59.6 |
| 07/17/25 | 3k Relays | 10:27 | 56.0 |
| 07/13/25 | Ultra 5K series | - | - |
| 07/09/25 | MOB Match | 38:30 | 54.3 |
| 07/02/25 | EMAC Corby | 5:28 | 53.7 |
| 06/20/25 | Bedford 10k | 36:44 | 57.4 |
| 06/12/25 | Ware MWL | - | - |
| 06/04/25 | Watford MWL | - | - |
| 05/28/25 | Stevenage MWL | 36:49 | 57.2 |
| 05/15/25 | 400m Relays | 1:00 | 64.8 |
| 05/11/25 | Phoenix 5 | 29:55 | 55.8 |
| 03/09/25 | Cambridge 1/2 | 1:20:22 | 58.1 |
| 02/16/25 | Watford XC | - | - |
| 01/26/25 | Bedford 10 | 1:00:05 | 58.2 |
| 01/04/25 | Herts Cross Country | 0:49 | 20097.1 |
| 12/29/24 | Buntingford 10 mile | 1:00:31 | 57.7 |
| 12/15/24 | Stevenage XC | 35:00 | 52.2 |
| 12/08/24 | Festive 5 | 30:12 | 55.2 |
| 11/24/24 | Hatfield 5 Miler | 29:06 | 57.7 |
| 11/17/24 | 10 mile Handicap | 1:01:58 | 56.2 |
| 11/03/24 | XC - Trent Park | 0:30 | 20473.0 |
| 10/20/24 | Stevenage Marathon | - | - |
| 09/29/24 | Hitchin 5k | 18:01 | 56.3 |
| 09/15/24 | Stevenage 10k | 37:28 | 56.1 |
| 09/11/24 | Hatfield 5k Series Race 3 | 17:34 | 57.9 |
| 09/08/24 | Great North Run | 1:23:54 | 55.3 |
| 09/04/24 | Hatfield 5k Series Race 2 | 17:49 | 57.0 |
| 09/01/24 | Cambridge biomedical | 39:28 | 52.8 |
| 08/28/24 | Hatfield 5K Series Race 1 | 18:29 | 54.6 |
| 05/15/24 | MWL St Albans | 37:27 | 56.1 |
| 05/06/24 | County Champs | 4:58 | 54.9 |
| 04/28/24 | Marathon | 2:59:47 | 53.6 |
| 03/29/24 | St Albans 10k | 37:19 | 56.3 |
| 03/03/24 | Cambridge 1/2 | 1:23:21 | 55.7 |
| 01/21/24 | Fred Huges 10 | 1:19:56 | 41.8 |
| 01/06/24 | Tromso Marathin | - | - |
| 12/30/23 | Buntingford 10 | 1:19:00 | 42.4 |
| 12/17/23 | Stevenage XC | 34:21 | 47.5 |
| 11/26/23 | Hatfield 5 Miler | 31:52 | 51.9 |
| 11/19/23 | 10mile Handicap | 1:11:40 | 47.5 |
| 11/05/23 | Trent Park XC | - | - |
| 10/22/23 | Stevenage 1/2 | - | - |
| 10/15/23 | Cheshunt XC | - | - |
| 10/01/23 | Standalone 10k | 39:33 | 52.6 |
| 09/13/23 | Hatfield 5k Series Race 3 | 17:37 | 57.7 |
| 09/06/23 | Hatfield 5k Series Race 2 | 18:08 | 55.8 |
| 08/30/23 | Hatfield 5k Series Race 1 | 18:02 | 56.2 |
| 07/02/23 | Ware 10 | 1:04:15 | 53.9 |
| 06/29/23 | Trent Park Mid Week League | 38:34 | 54.2 |
| 04/02/23 | Paris Marathon | 3:13:18 | 49.2 |
| 03/05/23 | Cambride 1/2 | 1:27:18 | 52.8 |
| 05/29/22 | Edinburgh | 3:24:09 | 46.1 |
| 05/15/22 | Colchester Stampede | - | - |
| 05/01/22 | Cup Final | - | - |
| 04/02/22 | Park Run | 9:00:00 | -3.6 |
| 04/02/22 | Park Run | 29:24 | 31.6 |
| 03/20/22 | Muddy Mahem | - | - |
| 02/27/22 | WGC Half | 1:34:53 | 48.0 |
| 02/13/22 | Love Welwyn 10k | 41:35 | 49.6 |
| 11/21/21 | Stevenage Half Marathon | 1:31:22 | 50.1 |
| 11/07/21 | Hertfordshire 1/2 marathon | 1:33:49 | 48.6 |
| 09/19/21 | Stevenage | 42:22 | 48.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/28/24 | Marathon | 2:59:47 | 53.6 |
| 10/12/25 | Half Marathon | 1:19:16 | 59.0 |
| 01/26/25 | 10Mi | 1:00:05 | 58.2 |
| 06/20/25 | 10K | 36:44 | 57.4 |
| 11/24/24 | 5Mi | 29:06 | 57.7 |
| 09/03/25 | 5K | 16:55 | 60.5 |
| 07/17/25 | 3K | 10:27 | 56.0 |
| 07/02/25 | 1Mi | 5:28 | 53.7 |
| 05/06/24 | 1500m | 4:58 | 54.9 |
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Current VDOT
-1.52
Last 30 days
-1.52
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
915
AG Rank
58
Country Rank
915