38
AG Rank
6:40
1Mi
43.0
VDOT
Athlete Overview
Lives in Montgomery Village, MD, US
Age group M69
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
6,230
AG Rank
38
Country Rank
3,434
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/26 | Matthew Henson 5K | 23:46 | 40.7 |
| 08/29/26 | Eastern County 8K | 39:15 | 40.3 |
| 07/26/26 | Riley’s Rumble Half Marathon | 1:58:26 | 37.0 |
| 07/10/26 | Midsummer Night’s Mile | 6:40 | 43.0 |
| 06/28/26 | Montgomery Village 5k | 24:13 | 39.8 |
| 06/13/26 | Suds & Soles 5K | 24:12 | 39.8 |
| 05/25/26 | Memorial Day 4-Miler | 32:00 | 39.2 |
| 04/26/26 | USATF National Masters 10K Championship | 48:46 | 41.2 |
| 04/19/26 | Delaware Running Festival 5K | 23:43 | 40.8 |
| 04/18/26 | Capital for a Day | 24:26 | 39.4 |
| 03/28/26 | Spin in the Woods | 36:29 | 33.5 |
| 03/22/26 | Piece of Cake 10k | 51:53 | 38.3 |
| 02/21/26 | Little Patuxent River Trail 5K | 23:58 | 40.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Ocean City Running Festival (8K) | 37:43 |
| 11/28/26 | MCRRC Turkey Burnoff 5 and 10-Mile Race (10 Mile) | 1:19:17 |
| 12/05/26 | Park Run FL | 23:01 |
| 12/12/26 | Surf N Santa 5 Miler | 37:57 |
| 12/13/26 | MCRRC Jingle Bell Jog 8K | 37:43 |
| 01/31/27 | Little Patuxent 5k | 23:01 |
| 04/04/27 | Carlsbad 5000 | 23:01 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | Half Marathon | 1:58:26 | 37.0 |
| 04/26/26 | 10K | 48:46 | 41.2 |
| 08/29/26 | 8K | 39:15 | 40.3 |
| 04/19/26 | 5K | 23:43 | 40.8 |
| 07/10/26 | 1Mi | 6:40 | 43.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
6,230
AG Rank
38
Country Rank
3,434