138
AG Rank
22:03
5K
44.4
VDOT
Athlete Overview
Lives in Polk, OR, US
Age group W46
Nationality US
Coached by
Laura Galeazzo - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
2,441
AG Rank
138
Country Rank
1,879
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 5K | 22:25 | 43.6 |
| 10/04/25 | Leavenworth Marathon | 3:35:41 | 43.1 |
| 08/16/25 | “Scandia Run” 10k | 48:50 | 41.1 |
| 07/04/25 | July 4th 5k | 22:03 | 44.4 |
| 05/25/25 | Marathon | 3:38:37 | 42.4 |
| 12/21/24 | Santa Dash 5k | 21:36 | 45.5 |
| 11/28/24 | 6K | 28:39 | 40.9 |
| 10/12/24 | Rogue Marathon | 3:31:16 | 44.2 |
| 09/14/24 | Beaverton Half Marathon | 1:40:26 | 44.9 |
| 07/04/24 | Independence Day 5k🇺🇸🏃🏻♀️ | 22:28 | 43.5 |
| 06/01/24 | Newport Marathon | 3:31:00 | 44.3 |
| 04/14/24 | Vernonia Half Marathon | - | - |
| 03/16/24 | 5K | 22:10 | 44.1 |
| 12/10/23 | Dallas Marathon | 3:43:00 | 41.4 |
| 11/23/23 | Turkey Trot 10k | - | - |
| 09/17/23 | Willamette Valley half marathon | 1:44:09 | 43.0 |
| 08/05/23 | Run for the Oaks | - | - |
| 06/24/23 | Wy’East Wonder 50k | - | - |
| 05/07/23 | Flying Pig Marathon | 3:47:00 | 40.6 |
| 04/08/23 | Smith Rock Ascent 15 Miler https://gobeyondracing.com/races/smith-rock-ascent/courses/ | - | - |
| 03/18/23 | Wooden Shoe Tulip Fest | - | - |
| 02/19/23 | Zena Road Race at Noble Tree Farm | 1:16:38 | 40.2 |
| 12/11/22 | Holiday Half | 1:47:52 | 41.3 |
| 11/24/22 | Turkey Trot (10k) | 46:13 | 43.9 |
| 11/06/22 | Silver Falls Half Marathon Trail Run | 2:09:00 | 33.5 |
| 10/16/22 | Columbia Gorge Marathon | 3:51:00 | 39.7 |
| 08/06/22 | Run for the Oaks Vineyard Trail Run | - | - |
| 07/16/22 | Sasquatch Double: Half Marathon | 1:59:00 | 36.8 |
| 07/15/22 | Sasquatch Double: 5k | 23:40 | 40.9 |
| 07/04/22 | July 4th Race at Champoeg State Park | 23:15 | 41.7 |
| 05/30/22 | Stumptown Trail Run 50k | 6:27:00 | 25.8 |
| 04/10/22 | Bend Marathon | 3:48:31 | 40.2 |
| 02/12/22 | Winter 5k Series Race #3 | 22:32 | 43.3 |
| 01/15/22 | Winter 5k Series Race #2 | 23:33 | 41.1 |
| 12/11/21 | Winter 5k Series Race #1 | - | - |
| 11/25/21 | Salem Run'ucopia 10k Turkey Trot | 49:35 | 40.4 |
| 11/07/21 | Half Marathon | - | - |
| 10/24/21 | Columbia Gorge Marathon | 4:17:40 | 34.7 |
| 10/24/21 | Columbia Gorge Marathon | 4:17:00 | 34.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Corvallis Half Marathon | 1:36:38 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/22 | 50K | 6:27:00 | 25.8 |
| 06/01/24 | Marathon | 3:31:00 | 44.3 |
| 09/14/24 | Half Marathon | 1:40:26 | 44.9 |
| 02/19/23 | 15K | 1:16:38 | 40.2 |
| 11/24/22 | 10K | 46:13 | 43.9 |
| 11/28/24 | 6K | 28:39 | 40.9 |
| 12/21/24 | 5K | 21:36 | 45.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
2,441
AG Rank
138
Country Rank
1,879