140
AG Rank
22:02
5K
44.5
VDOT
Athlete Overview
Lives in AZ, US
Age group W46
Nationality US
Coached by
Becki Spellman
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
2,436
AG Rank
140
Country Rank
1,860
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/25 | 5k | 22:02 | 44.5 |
| 09/21/24 | Time Trial 3 miles | - | - |
| 01/27/24 | Yuma 1/2 | 1:41:06 | 44.6 |
| 10/20/22 | 1 mile time trial | 6:01 | 48.3 |
| 09/30/22 | 5k | - | - |
| 04/02/22 | Mt Charleston | 3:24:37 | 46.0 |
| 01/29/22 | Yuma Territorial Marathon | 3:38:49 | 42.4 |
| 12/11/21 | 10k | 45:41 | 44.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/02/22 | Marathon | 3:24:37 | 46.0 |
| 01/27/24 | Half Marathon | 1:41:06 | 44.6 |
| 12/11/21 | 10K | 45:41 | 44.5 |
| 07/12/25 | 5K | 22:02 | 44.5 |
| 10/20/22 | 1Mi | 6:01 | 48.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
2,436
AG Rank
140
Country Rank
1,860