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AG Rank
22:42
5K
42.9
VDOT
Athlete Overview
Lives in GB
Age group W54
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | Roly’s 15 Miles Trail Run | - | - |
| 09/29/24 | UTILTIA 10k | 50:06 | 39.9 |
| 06/26/24 | Lakeside 5k | 24:08 | 39.9 |
| 06/09/24 | Purbrook 5 | 39:39 | 40.1 |
| 03/24/24 | Eastleigh 10k | 48:51 | 41.1 |
| 02/04/24 | Chichester 10k | 48:53 | 41.1 |
| 12/03/23 | Victory 5 | 38:51 | 41.1 |
| 10/08/23 | Ageas Bowl 10k | 50:29 | 39.6 |
| 07/26/23 | Lakeside 5k | 23:40 | 40.9 |
| 07/09/23 | Wyvern 10k | 49:35 | 40.4 |
| 06/28/23 | Lakeside 5k | 23:26 | 41.4 |
| 05/24/23 | Lakeside 5k | 23:37 | 41.0 |
| 05/14/23 | RNLI 10k | 48:21 | 41.6 |
| 04/26/23 | Lakeside 5k | 23:05 | 42.1 |
| 03/19/23 | Eastleigh 10k | 47:50 | 42.1 |
| 02/05/23 | Chichester 10k | 48:30 | 41.5 |
| 01/25/23 | Cooper Test Run | 12:00 | 43.0 |
| 01/22/23 | Romsey 5m | 39:28 | 40.3 |
| 10/30/22 | New forest 10 | 1:21:46 | 40.7 |
| 09/24/22 | Aldershot Road Relays | 29:22 | 39.7 |
| 08/24/22 | Lakeside 5k | 24:26 | 39.4 |
| 07/27/22 | Lakeside | 22:43 | 42.9 |
| 07/11/22 | Vet League - aldershot | 3:01 | 41.8 |
| 06/22/22 | Lakeside | 22:42 | 42.9 |
| 06/20/22 | Vet League - southampton | 6:14 | 42.5 |
| 06/12/22 | Purbrook 5 | 39:21 | 40.5 |
| 06/06/22 | Vet League - winchester | 3:04 | 41.0 |
| 05/25/22 | Lakeside | 22:54 | 42.5 |
| 05/15/22 | Hook 10m Road Race | 1:22:22 | 40.4 |
| 04/27/22 | Lakeside | 23:05 | 42.1 |
| 04/25/22 | Vet League - Mountbatten | 1:18 | 47.4 |
| 03/20/22 | Eastleigh 10k | 47:39 | 42.3 |
| 03/13/22 | Queen elizabeth 1/2 Marsthon | 2:12:01 | 32.6 |
| 02/26/22 | Chidham - Southbourne | 1:19:12 | 38.7 |
| 01/23/22 | Romsey 5 | 37:49 | 42.4 |
| 01/09/22 | Resolution Run | 1:21:14 | 37.6 |
| 12/11/21 | Chichester Harbour | 1:22:40 | 36.8 |
| 12/05/21 | Southampton common | 49:11 | 40.8 |
| 10/17/21 | Great south Run | 1:20:48 | 41.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/13/22 | Half Marathon | 2:12:01 | 32.6 |
| 10/17/21 | 10Mi | 1:20:48 | 41.3 |
| 02/26/22 | 15K | 1:19:12 | 38.7 |
| 03/20/22 | 10K | 47:39 | 42.3 |
| 01/23/22 | 5Mi | 37:49 | 42.4 |
| 09/24/22 | 6K | 29:22 | 39.7 |
| 06/22/22 | 5K | 22:42 | 42.9 |
| 06/20/22 | 1500m | 6:14 | 42.5 |
| 07/11/22 | 800m | 3:01 | 41.8 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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