Paul Dempsey – Runner Profile | Stats & Races

AG Rank

3:06:15

Marathon

51.4

VDOT

Lives in IE

Age group M46

Nationality IE

Where runners track progress faster and spend
more time chasing goals.

Get started

Date	Event	Result	VDOT
11/29/25	Waterford AC Half Marathon	-	-
10/26/25	Dublin Marathon	-	-
09/21/25	Dublin Half	-	-
07/25/25	Adele's Summer Run!	-	-
06/22/25	Viking Waterford Half Marathon	1:27:59	52.3
05/18/25	Stoneyford 10k	-	-
04/17/25	Streets Of Kilkenny 5k	18:29	54.6
03/09/25	Paris	1:25:59	53.7
03/02/25	Dunna Dash	-	-
02/23/25	Thomastown Run!	-	-
01/26/25	Bodylite	32:46	50.2
12/26/24	Stoneyford FC 5k	-	-
10/27/24	Dublin Marathon	-	-
09/22/24	Phoenix Park Half	1:24:15	55.0
08/17/24	Frank Duffy 10 Miler	1:05:11	53.0
07/12/24	Summer run	-	-
06/23/24	Viking Half	-	-
06/09/24	Mile Marker	31:34	52.4
06/02/24	Cork City Half Marathon	-	-
05/19/24	Stoneyford 5k or 10k	-	-
03/28/24	Streets Of Kk 5k	18:43	53.8
03/17/24	Mullingar	1:24:46	54.6
02/04/24	John Treacy	1:04:10	53.9
01/28/24	Charlie Curran	30:57	53.7
12/02/23	Waterford AC Half	-	-
10/29/23	Dublin Marathon	3:06:15	51.4
09/23/23	Dublin Half Marathon	-	-
06/03/23	Stockholm Marathon	-	-
05/21/23	Stoneyford 5k	18:35	54.3
05/13/23	Killarney Half Marathon	1:27:17	52.8
04/06/23	Streets of KK 5k	-	-
01/29/23	Charlie Curran	33:54	48.2
12/26/22	Stoneyford FC 5k	-	-
12/03/22	Waterford AC Half Marathon	1:27:18	52.8
10/30/22	MARATHON DAY	-	-
09/17/22	Dublin Race Series Half	1:24:30	54.8
08/20/22	Frank Duffy 10	1:04:12	53.9
07/22/22	Ballinameela 5k	-	-
07/10/22	Irish Runner 10miler	-	-
06/12/22	Mile Marker	1:05:18	52.9
04/10/22	Rotterdam Marathon	3:06:32	51.3

View all

Date	Event	Projected Time
02/01/26	John Treacy 10Mile	1:05:54
05/24/26	Edinburgh Marathon	3:03:33

Date	Event	Result	VDOT
10/29/23	Marathon	3:06:15	51.4
09/22/24	Half Marathon	1:24:15	55.0
02/04/24	10Mi	1:04:10	53.9
01/28/24	5Mi	30:57	53.7
04/17/25	5K	18:29	54.6

No change in the last 30 days

—

0.0 Last 30 days

AG Percentile 91%

Overall V.O2 Rank 1,943

AG Rank 92

Country Rank 22