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Paul Dempsey

2043 in Ranking • 40 Races
100th
AG Rank
3:06:15
Marathon
51.4
VDOT
Bio
IE
M46
IE
Adele Walsh
Coached by

Adele Walsh

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Past Races

Date Event Result VDOT
10/26/25 Dublin Marathon - -
09/21/25 Dublin Half - -
07/25/25 Adele's Summer Run! - -
06/22/25 Viking Waterford Half Marathon 1:27:59 52.3
05/18/25 Stoneyford 10k - -
04/17/25 Streets Of Kilkenny 5k 18:29 54.6
03/09/25 Paris 1:25:59 53.7
03/02/25 Dunna Dash - -
02/23/25 Thomastown Run! - -
01/26/25 Bodylite 32:46 50.2
12/26/24 Stoneyford FC 5k - -
10/27/24 Dublin Marathon - -
09/22/24 Phoenix Park Half 1:24:15 55.0
08/17/24 Frank Duffy 10 Miler 1:05:11 53.0
07/12/24 Summer run - -
06/23/24 Viking Half - -
06/09/24 Mile Marker 31:34 52.4
06/02/24 Cork City Half Marathon - -
05/19/24 Stoneyford 5k or 10k - -
03/28/24 Streets Of Kk 5k 18:43 53.8
03/17/24 Mullingar 1:24:46 54.6
02/04/24 John Treacy 1:04:10 53.9
01/28/24 Charlie Curran 30:57 53.7
12/02/23 Waterford AC Half - -
10/29/23 Dublin Marathon 3:06:15 51.4
09/23/23 Dublin Half Marathon - -
06/03/23 Stockholm Marathon - -
05/21/23 Stoneyford 5k 18:35 54.3
05/13/23 Killarney Half Marathon 1:27:17 52.8
04/06/23 Streets of KK 5k - -
01/29/23 Charlie Curran 33:54 48.2
12/26/22 Stoneyford FC 5k - -
12/03/22 Waterford AC Half Marathon 1:27:18 52.8
10/30/22 MARATHON DAY - -
09/17/22 Dublin Race Series Half 1:24:30 54.8
08/20/22 Frank Duffy 10 1:04:12 53.9
07/22/22 Ballinameela 5k - -
07/10/22 Irish Runner 10miler - -
06/12/22 Mile Marker 1:05:18 52.9
04/10/22 Rotterdam Marathon 3:06:32 51.3
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Personal Records

Date Event Result VDOT
10/29/23 Marathon 3:06:15 51.4
09/22/24 Half Marathon 1:24:15 55.0
02/04/24 10Mi 1:04:10 53.9
01/28/24 5Mi 30:57 53.7
04/17/25 5K 18:29 54.6
Current VDOT
0 Last 30 days
0
0.0 Last 30 days
Summary
AG Percentile 90%
Overall V.O2 Rank 2043
AG Rank 100
Country Rank 2043