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AG Rank
31:38
5K
28.9
VDOT
Athlete Overview
Lives in TX, US
Age group W39
Nationality US
Coached by
Amber Lowe
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | Napa to Senoma | - | - |
| 04/19/26 | Springtime Surprise 10 Miler | - | - |
| 04/17/26 | Springtime 5k | - | - |
| 04/04/26 | Crescent City Classic | - | - |
| 01/31/26 | Disneyland 10k | - | - |
| 01/11/26 | Houston Half | - | - |
| 11/27/25 | Turkey Dash | - | - |
| 10/24/25 | MULAN 5k | - | - |
| 07/27/25 | 10k | - | - |
| 07/04/25 | 4th of July 5k | - | - |
| 04/19/25 | Crescent City Classic | - | - |
| 04/06/25 | Disney Springtime Challenge 10 Mi | - | - |
| 04/05/25 | Disney Springtime Challenge 10K | - | - |
| 04/04/25 | Disney Springtime Challenge | - | - |
| 02/23/25 | Disney Princess Half | - | - |
| 01/11/25 | Disney Half Marathon | - | - |
| 10/27/24 | Houston 10k | - | - |
| 07/13/24 | Popsicle | - | - |
| 06/08/24 | Lemonade Dash 5k | 38:50 | 22.5 |
| 04/28/24 | Vintage 5k | 35:45 | 24.9 |
| 04/21/24 | Hakuna Matata 10 Miler | - | - |
| 04/20/24 | Adventure is Out There 10K | - | - |
| 04/19/24 | Neverland 5K | - | - |
| 03/02/24 | Woodlands B**** | 1:11:10 | 26.3 |
| 01/14/24 | Disney Land Half | - | - |
| 01/06/24 | Disney World Half | - | - |
| 12/17/23 | Castaway 5k | - | - |
| 11/23/23 | Turkey Trot | - | - |
| 10/29/23 | Houston 10k | - | - |
| 10/07/23 | Heights Fun Run | - | - |
| 04/16/23 | Toy Story 10 Miler | - | - |
| 03/05/23 | Pre Covid PR | 1:09:08 | 27.3 |
| 03/04/23 | Bayou City Classic | 1:16:15 | 24.2 |
| 03/01/23 | Pre Covid 1/2 | 2:41:22 | 25.5 |
| 03/01/23 | 5K | 31:38 | 28.9 |
| 02/26/23 | Princess 1/2 (pictures stops) | - | - |
| 02/24/23 | Princess (Walk) | - | - |
| 01/15/23 | Houston Aramco 1/2 | 2:58:26 | 22.5 |
| 01/06/23 | Disney 10K | - | - |
| 11/24/22 | BCS Turkey Trot | 34:31 | 26.0 |
| 11/13/22 | Lulu 10k Confirmed | 1:14:22 | 25.0 |
| 11/06/22 | Wine and Dine (some picture stops) | - | - |
| 11/05/22 | Wine and Dine (walk with mom) | - | - |
| 10/30/22 | Heights With Dad | - | - |
| 10/01/22 | Heights | - | - |
| 05/22/22 | RunHouston Clear Lake 10k | - | - |
| 04/03/22 | Tower of Terror 10 Miler | - | - |
| 04/02/22 | Race for the Taste 10k | - | - |
| 03/31/22 | Expedition Everest 5k (and scavenger hunt) | - | - |
| 02/26/22 | Princess 10K | - | - |
| 02/12/22 | Katy Half | - | - |
| 01/16/22 | Houston 1/2 | 2:47:43 | 24.3 |
| 01/07/22 | Disney 10K | - | - |
| 12/12/21 | Napa | - | - |
| 11/25/21 | Katy Turkey Dash 10k | - | - |
| 11/07/21 | Disney Wine and Dine | - | - |
| 11/05/21 | Disney 5K | - | - |
| 10/31/21 | Houston 10K | 1:16:16 | 24.2 |
| 09/19/21 | Beat the Blerch | 1:19:46 | 22.9 |
| 01/01/20 | Pre Covid 5K PR | 31:38 | 28.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/10/26 | Calvert 5k | 36:23 |
| 01/08/27 | Disney 10K | 1:15:44 |
| 01/17/27 | Houston Half (2:30-2:40 goal) | 2:39:22 |
| 02/28/27 | Disney Princess Half Marathon | 2:46:52 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/23 | Half Marathon | 2:41:22 | 25.5 |
| 03/05/23 | 10K | 1:09:08 | 27.3 |
| 01/01/20 | 5K | 31:38 | 28.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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