22
AG Rank
1:15:42
Half Marathon
62.2
VDOT
Athlete Overview
Lives in St John's , AG
Age group M40
Nationality AG
Hurricane Power Athletic Club/NLF
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | ABDF P🌼ppy Run | 19:21 | 60.0 |
| 07/05/25 | Caricom 10k | 35:23 | 60.0 |
| 06/09/25 | 5.8Mi | 33:36 | 59.0 |
| 05/25/25 | Running Paradise | 1:19:38 | 58.7 |
| 05/04/25 | Mobay City Run 10k | 33:39 | 63.6 |
| 04/20/25 | Rorhman 25k Trail Race | 2:44:55 | 28.2 |
| 03/30/25 | UWI 2.73 Miles Run | 14:58 | 59.5 |
| 03/16/25 | Viper Run | 28:37 | 61.9 |
| 12/08/24 | Reggae Half Marathon | 1:17:32 | 60.5 |
| 11/23/24 | Medical Benefit Fitness Challenge | 1:34:54 | 54.7 |
| 08/25/24 | Rorhman 15k Trail | - | - |
| 06/30/24 | National Championship 5000m | 18:08 | 55.8 |
| 06/29/24 | National Championship 1500m | 4:38 | 59.3 |
| 05/26/24 | Running Paradise | 1:30:10 | 50.9 |
| 03/29/24 | East Pro Mile | 4:54 | 60.8 |
| 10/14/23 | Island Run Antigua Day 4 (Final) | 1:22:43 | 56.2 |
| 10/13/23 | Island Run Antigua Day 3 | 1:52:14 | 48.5 |
| 10/12/23 | Island Run Antigua Day 2 | 1:58:52 | 49.4 |
| 10/11/23 | Island Run Antigua Day 1 | 1:47:38 | 57.0 |
| 07/02/23 | Caricom 10k | 35:22 | 60.0 |
| 06/25/23 | National Championship 5000m | 16:28 | 62.5 |
| 06/24/23 | National Championship 1500m | 4:28 | 61.8 |
| 06/18/23 | Medical Benefits Father's Day Run | 27:09 | 61.0 |
| 05/28/23 | Running Paradise Half Marathon | 1:15:42 | 62.2 |
| 05/21/23 | Hurricane Power 10k | 34:01 | 62.8 |
| 05/07/23 | Sir Reginald 5000m | 16:29 | 62.4 |
| 05/06/23 | Sir Reginald 1500m | 4:24 | 62.9 |
| 05/02/23 | COOPER TEST | 12:00 | 62.0 |
| 04/10/23 | Easter Monday Run | 21:21 | 60.7 |
| 04/05/23 | 1 Mile Time Trial | 4:48 | 62.2 |
| 03/19/23 | Carifa 5000m Trials | 16:55 | 60.5 |
| 10/16/22 | Hurricane Power Time Trial | 46:10 | 60.0 |
| 07/02/22 | Caricom 10k | - | - |
| 06/26/22 | 1500 | - | - |
| 06/25/22 | National Championship 5000 | 16:58 | 60.3 |
| 06/06/22 | Whit Monday Race | 34:05 | 57.9 |
| 05/29/22 | Hurricane Power 5k/10k | 36:51 | 57.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/11/26 | ABAA 1 Mile Road Race | 4:42 |
| 01/17/26 | Abaa 5k | 16:12 |
| 01/24/26 | Barbuda 5k | 16:12 |
| 02/08/26 | CAF Marathon | 2:35:24 |
| 02/15/26 | ABAA Road Race Championship | 16:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/28/23 | Half Marathon | 1:15:42 | 62.2 |
| 05/04/25 | 10K | 33:39 | 63.6 |
| 06/25/23 | 5K | 16:28 | 62.5 |
| 04/05/23 | 1Mi | 4:48 | 62.2 |
| 05/06/23 | 1500m | 4:24 | 62.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
477
AG Rank
22
Country Rank
1