562
AG Rank
22:42
5K
42.9
VDOT
Athlete Overview
Lives in NJ, US
Age group W39
Nationality US
Coached by
Mary Daniels
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
2,975
AG Rank
562
Country Rank
2,261
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/25 | Nights In Venice 5k | 22:42 | 42.9 |
| 07/03/25 | The Mile 🔥 | 6:43 | 42.7 |
| 06/14/25 | 5K (maybe) | - | - |
| 05/04/25 | Broad Street 10 Mile | 1:18:54 | 42.5 |
| 11/28/24 | Moorestown Turkey Trot | - | - |
| 11/23/24 | Philadelphia Half Marathon | 1:42:09 | 44.0 |
| 11/03/24 | Bridge 10k | - | - |
| 07/20/24 | 5K (maybe) | 22:47 | 42.7 |
| 04/20/24 | 5K | 22:57 | 42.4 |
| 11/23/23 | Moorestown Turkey Trot (XC course) | 22:30 | 43.4 |
| 11/18/23 | Rothman 8k @ Philly Marathon | 37:45 | 42.2 |
| 11/04/23 | Penn 5K | 22:34 | 43.2 |
| 09/23/23 | XC Race | 24:18 | 39.6 |
| 07/29/23 | 5K | 23:33 | 41.1 |
| 07/15/23 | 5 Mile Race @ Beach (Maybe) | 39:09 | 40.7 |
| 04/30/23 | Broad Street 10 Mile | 1:18:57 | 42.4 |
| 03/18/23 | 5k | 22:35 | 43.2 |
| 02/11/23 | Cupids Chase 5k | 23:29 | 41.3 |
| 11/24/22 | XC 5K | 23:31 | 41.2 |
| 10/22/22 | Penn Homecoming 5K | 22:23 | 43.6 |
| 07/20/22 | Tracksmith 5k | 24:26 | 39.4 |
| 07/17/22 | 5K | 24:06 | 40.0 |
| 11/25/21 | 1 Mile Fun Run | - | - |
| 11/25/21 | Turkey Trot | 28:43 | 32.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/24 | Half Marathon | 1:42:09 | 44.0 |
| 05/04/25 | 10Mi | 1:18:54 | 42.5 |
| 07/15/23 | 5Mi | 39:09 | 40.7 |
| 11/18/23 | 8K | 37:45 | 42.2 |
| 10/22/22 | 5K | 22:23 | 43.6 |
| 07/03/25 | 1Mi | 6:43 | 42.7 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
2,975
AG Rank
562
Country Rank
2,261