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AG Rank
4:56
1Mi
60.3
VDOT
Athlete Overview
Lives in US
Age group M45
Nationality US
Coached by
Jennifer Shayne
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/22/24 | Bronx 10 Miler | - | - |
| 09/08/24 | 5th Ave Mile | - | - |
| 12/09/23 | Frosty 5K | 17:35 | 57.9 |
| 12/02/23 | Ted Corbitt 15K | - | - |
| 11/05/23 | NYC Marathon! | 2:45:06 | 59.3 |
| 09/17/23 | The Bronx 10 Miler | 1:00:51 | 57.4 |
| 08/06/23 | The BK Mile | 4:56 | 60.3 |
| 08/02/23 | Speed Series 5K | - | - |
| 07/30/23 | Team Championships | 30:19 | 55.0 |
| 05/25/23 | Newport | 17:40 | 57.6 |
| 05/25/23 | Newport | 17:40 | 57.6 |
| 05/20/23 | Rbc Half | 1:22:40 | 56.2 |
| 04/02/23 | Cherry Blossom 10 Miler | 1:03:36 | 54.5 |
| 03/03/23 | NYRR Night at the Races 1 Miler | - | - |
| 01/17/23 | 1 Mile Time Trial | - | - |
| 09/18/22 | The Bronx 10 Miler | 1:06:04 | 52.2 |
| 07/31/22 | Team Championships | 30:34 | 54.5 |
| 05/21/22 | RBC Brooklyn Half Marathon | 1:26:04 | 53.7 |
| 01/23/22 | Fred Lebow Half Marathon | 1:34:52 | 48.0 |
| 11/20/21 | Central Park 4 Miler | - | - |
| 11/14/21 | 10K | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/05/23 | Marathon | 2:45:06 | 59.3 |
| 05/20/23 | Half Marathon | 1:22:40 | 56.2 |
| 09/17/23 | 10Mi | 1:00:51 | 57.4 |
| 07/30/23 | 5Mi | 30:19 | 55.0 |
| 12/09/23 | 5K | 17:35 | 57.9 |
| 08/06/23 | 1Mi | 4:56 | 60.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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