-
AG Rank
4:30:21
50K
40.5
VDOT
Bio
CA
W52
CA
Coached by
Mitch Free
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | The Bad Thing | - | - |
| 09/14/25 | Barrelman 70.3 | - | - |
| 07/19/25 | Lakeshore Tri | - | - |
| 03/23/25 | Ecotrail 35 km GTN | - | - |
| 01/19/25 | Robbie Burns | - | - |
| 10/26/24 | The Bad Thing | - | - |
| 10/12/24 | Sticks n' Stones | - | - |
| 09/29/24 | Oakville 10k | - | - |
| 05/25/24 | Sulphur Springs 100k | - | - |
| 04/20/24 | Foxtail 50k | 4:30:21 | 40.5 |
| 03/03/24 | Chilly Half Marathon | 1:36:25 | 47.1 |
| 01/21/24 | Robbie Burns (Tentative) | 34:33 | 46.8 |
| 11/05/23 | Hamilton Marathon | - | - |
| 10/01/23 | Marathon P'tit Train du Nord | - | - |
| 07/30/23 | Tally in the Valley | - | - |
| 06/03/23 | Mansfield 10k | - | - |
| 10/02/22 | Wineglass Marathon | - | - |
| 09/16/22 | Pacing Dale | - | - |
| 05/28/22 | Sulphur 50k | - | - |
| 04/18/22 | Boston | - | - |
| 03/27/22 | ATB | - | - |
| 03/05/22 | Chilly (TT) | 1:36:57 | 46.8 |
| 02/13/22 | Re-Fridgee-Eighter | - | - |
| 03/06/21 | Chilly HM (Virtual) | 1:36:58 | 46.8 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/24 | 50K | 4:30:21 | 40.5 |
| 03/03/24 | Half Marathon | 1:36:25 | 47.1 |
| 01/21/24 | 8K | 34:33 | 46.8 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-