84
AG Rank
3:11:42
Marathon
49.7
VDOT
Athlete Overview
Lives in CA
Age group W42
Nationality CA
Coached by
Mitch Free
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Hamilton Half | 1:30:29 | 50.7 |
| 09/21/25 | Pasture Dash (Pacing) | 51:02 | 39.1 |
| 07/19/25 | Lakeshore Duathlon | 49:50 | 20.9 |
| 05/24/25 | Cabot Relay (Leg 6) | 1:18:33 | 45.7 |
| 05/04/25 | Georgina Spring Fling | 1:35:13 | 47.8 |
| 03/30/25 | Around The Bay | 2:13:35 | 49.8 |
| 01/19/25 | Robbie Burns | 32:27 | 50.4 |
| 10/13/24 | Chicago Marathon | 3:25:24 | 45.8 |
| 07/20/24 | Lakeshore Duathlon | 24:06 | 50.1 |
| 06/01/24 | Huron Shores Rotary (Not a Race) | - | - |
| 03/03/24 | Chilly Half | 1:36:59 | 46.8 |
| 01/21/24 | Robbie Burns | 31:58 | 51.3 |
| 10/22/23 | Niagara Falls Half Marathon | 1:33:34 | 48.7 |
| 10/01/23 | Bruce Peninsula Gravel Fondo | - | - |
| 09/23/23 | Kincardine Trail Challenge | 32:37 | 42.5 |
| 08/26/23 | Moose Mountain Trail Race | 1:25:55 | 38.2 |
| 08/20/23 | Gran Fondo Lake Huron | - | - |
| 08/12/23 | Lakeshore Women's Duathlon | - | - |
| 08/07/23 | Shore To Shore | 56:22 | 48.2 |
| 05/28/23 | Sulphur Springs Trail Race | 1:39:02 | 42.7 |
| 05/06/23 | Pure Grit | 1:22:58 | 36.7 |
| 04/17/23 | Boston Marathon | 3:15:42 | 48.5 |
| 03/05/23 | Chilly Half Marathon | 1:30:32 | 50.6 |
| 01/22/23 | Robbie Burns | 32:30 | 50.3 |
| 10/16/22 | TCS Toronto Half Marathon | 1:29:30 | 51.3 |
| 09/24/22 | Kincardine 7k Trail Race | 30:43 | 45.6 |
| 09/18/22 | Forest City 10k | 42:52 | 47.9 |
| 08/13/22 | Fish Creek Trail Race | 28:24 | 41.3 |
| 07/31/22 | Tally In The Valley | 1:44:25 | 42.7 |
| 07/09/22 | Kincardine Ladies Duathlon | 24:47 | 48.5 |
| 06/25/22 | The Sunburn Solstice | 3:13:18 | 45.2 |
| 06/04/22 | Huron Shores Rotary Run | 19:41 | 50.7 |
| 05/01/22 | Toronto Marathon | 3:11:42 | 49.7 |
| 04/16/22 | 27K | 2:10:49 | 44.9 |
| 03/05/22 | Chilly Half Marathon (TT) | 1:31:32 | 50.0 |
| 02/13/22 | Re-Fridgee-Eighter | 54:02 | 50.0 |
| 11/07/21 | Hamilton Half | 1:31:14 | 50.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/08/26 | Re-Fridgee-Eighter | 53:26 |
| 03/01/26 | Chilly ½ Marathon | 1:30:33 |
| 04/20/26 | Boston Marathon | 3:08:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/01/22 | Marathon | 3:11:42 | 49.7 |
| 03/30/25 | 30K | 2:13:35 | 49.8 |
| 10/16/22 | Half Marathon | 1:29:30 | 51.3 |
| 05/28/23 | 20K | 1:39:02 | 42.7 |
| 05/06/23 | 15K | 1:22:58 | 36.7 |
| 09/18/22 | 10K | 42:52 | 47.9 |
| 01/21/24 | 8K | 31:58 | 51.3 |
| 07/20/24 | 6K | 24:06 | 50.1 |
| 06/04/22 | 5K | 19:41 | 50.7 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
730
AG Rank
84
Country Rank
42