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Ron Obodai

19 Races
-
AG Rank
3:57:58
26.6Mi
39.0
VDOT
Athlete Overview
Lives in GB
Age group M61
Nationality GB

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Past Races

Date Event Result VDOT
10/15/23 Oxford Half 1:49:43 40.5
09/24/23 Vitality 10k 50:19 39.7
07/09/23 Asics 10k 51:29 38.7
05/21/23 Hackney Half 1:53:37 38.9
03/12/23 Brentwood Half Marathon 1:52:12 39.5
02/05/23 Winter Ron 48:36 41.4
10/29/22 5k TT 23:58 40.3
10/02/22 London Marathon 3:57:58 39.0
09/04/22 Big Half 1:48:27 41.1
05/08/22 Gatwick Half 1:47:11 41.6
05/02/22 Vitality London 10K 51:42 38.5
04/03/22 Manchester Marathon 4:13:48 35.4
03/06/22 The Essex 20 2:58:42 38.6
02/26/22 Lee Valley Half Marathon 1:53:06 39.1
02/13/22 Winter Run 50:57 39.1
02/06/22 Watford Half 2:00:05 36.4
01/08/22 Park run TT 24:51 38.6
01/01/22 New Years day park run 24:54 38.5
12/25/21 Park Run TT 26:14 36.2
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Personal Records

Date Event Result VDOT
10/02/22 26.6Mi 3:57:58 39.0
05/08/22 Half Marathon 1:47:11 41.6
02/05/23 10K 48:36 41.4
10/29/22 5K 23:58 40.3
Current VDOT
No change in the last 30 days
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0.0 Last 30 days
Summary
AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -