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AG Rank
38:43
5K
22.6
VDOT
Athlete Overview
Lives in US
Age group W39
Nationality US
Coached by
Erin Kennedy Dalisay
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/14/25 | DC Half | 3:20:00 | 19.4 |
| 02/24/25 | Disney Princess Half Marathon | 3:37:27 | 17.3 |
| 02/23/25 | Princess Half | 3:00:00 | 22.2 |
| 10/05/24 | Red Barn 12 Hour Challenge | 11:55:00 | 10.8 |
| 05/11/24 | Ragnar Zion | - | - |
| 05/10/24 | Ragnar Zion | - | - |
| 04/13/24 | Growler Relay | - | - |
| 04/07/24 | Cherry Blossom 10 Miler | - | - |
| 04/06/24 | Cherry Blossom 5k | - | - |
| 02/25/24 | Princess Half Marathon | - | - |
| 12/02/23 | Wilmington Historic 5k | - | - |
| 11/11/23 | Turkey Trails 10k | - | - |
| 11/04/23 | 10K | 1:39:35 | 17.3 |
| 10/21/23 | Atlantic City 10k | 1:25:41 | 20.5 |
| 11/26/22 | Crooked Run Ultra 24 Hour | - | - |
| 10/30/22 | Marathon | - | - |
| 09/25/22 | Virtual | - | - |
| 08/28/22 | Moonlight On The Falls | - | - |
| 07/16/22 | Ragnar NWP | - | - |
| 07/15/22 | Ragnar NWP | - | - |
| 05/01/22 | National Women's Half | - | - |
| 04/30/22 | Ragnar Richmond | - | - |
| 04/29/22 | Ragnar Richmond | - | - |
| 04/03/22 | Cherry Blossom 10 Miler | - | - |
| 03/26/22 | RnR DC | - | - |
| 02/05/22 | HALF MARATHON DAY | - | - |
| 01/11/22 | 5K Time Trial | - | - |
| 12/07/21 | 5K Time Trial | 38:43 | 22.6 |
| 09/12/21 | Cherry Blossom | 2:18:27 | 21.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/24 | 50K | 11:55:00 | 10.8 |
| 02/23/25 | Half Marathon | 3:00:00 | 22.2 |
| 09/12/21 | 10Mi | 2:18:27 | 21.6 |
| 11/04/23 | 10K | 1:39:35 | 17.3 |
| 12/07/21 | 5K | 38:43 | 22.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-