219th
AG Rank
3:11:19
Marathon
49.8
VDOT
Bio
US
M33
US
Coached by
Pardon Ndhlovu - McKirdy Trained
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | City of Oaks half marathon | 1:28:45 | 51.8 |
| 04/19/25 | Tar Heel 10 Miler | 1:06:58 | 51.3 |
| 03/22/25 | Pirate 10 miler | 1:01:38 | 56.5 |
| 03/01/25 | Myrtle Beach half marathon | 1:25:55 | 53.8 |
| 12/07/24 | Raleigh Holiday Half Marathon | 1:27:42 | 52.5 |
| 11/28/24 | Turkey Trot | 18:25 | 54.8 |
| 10/20/24 | Bull City Race Fest | 1:29:26 | 51.4 |
| 06/22/24 | Grandmas Marathon | 3:11:19 | 49.8 |
| 03/23/24 | Run With The Knights 24 Hour Ultra | 23:42:46 | 17.8 |
| 12/03/23 | CIM | 3:31:14 | 44.2 |
| 11/05/23 | City of Oaks half marathon | 1:28:35 | 51.9 |
| 06/06/23 | Track 5k | 18:36 | 54.2 |
| 06/03/23 | Running of the Bulls 8K | 31:13 | 52.7 |
| 04/22/23 | Tar Heel 10 miler | 1:06:16 | 52.0 |
| 03/19/23 | Tobacco road half marathon | 1:27:39 | 52.6 |
| 03/04/23 | Rumba on the Lumber | 39:12 | 53.2 |
| 02/25/23 | Wilmington Half Marathon | 1:26:55 | 53.1 |
| 11/19/22 | Turkey Trot | - | - |
| 10/09/22 | Chicago | 3:22:06 | 46.6 |
| 06/07/22 | Track 5km | - | - |
| 04/09/22 | Tar Heel 10 miler | 1:06:39 | 51.6 |
| 03/20/22 | Tobacco Road Race | 1:28:34 | 51.9 |
| 03/05/22 | Rumba on the Lumber 10km | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Philadelphia Marathon | 2:58:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/24 | Marathon | 3:11:19 | 49.8 |
| 03/01/25 | Half Marathon | 1:25:55 | 53.8 |
| 03/22/25 | 10Mi | 1:01:38 | 56.5 |
| 03/04/23 | 10K | 39:12 | 53.2 |
| 06/03/23 | 8K | 31:13 | 52.7 |
| 11/28/24 | 5K | 18:25 | 54.8 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1622
AG Rank
219
Country Rank
1622