217th
AG Rank
3:27:30
Marathon
45.2
VDOT
Bio
GB
M53
GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Stebbing 10 | 1:16:46 | 43.8 |
| 09/13/25 | Southend Parkrun 5k | 21:29 | 45.8 |
| 07/26/25 | Southend Parkrun | 22:25 | 43.6 |
| 07/19/25 | Southend parkrun 5K | 23:36 | 41.3 |
| 11/10/24 | Stebbing 10 | 1:17:03 | 43.9 |
| 11/03/24 | Billericay 10k | 47:09 | 42.9 |
| 10/12/24 | 5k | 21:52 | 44.9 |
| 08/10/24 | Southend Parkrun | 21:44 | 45.2 |
| 04/14/24 | Manchester Marathon | - | - |
| 03/17/24 | Essex 20 | 2:27:38 | 48.4 |
| 03/09/24 | Half Marathon | 1:38:19 | 46.0 |
| 02/03/24 | Southend Parkrun | 20:02 | 49.7 |
| 11/18/23 | 3.1Mi | 21:47 | 45.6 |
| 10/14/23 | Southend Parkrun 5k | 20:37 | 48.2 |
| 10/01/23 | Southend 10k | 43:40 | 46.9 |
| 08/05/23 | Southend Parkrun | 20:13 | 49.2 |
| 06/24/23 | 5k | 20:31 | 48.2 |
| 04/02/23 | Brighton Marathon | 3:42:57 | 41.5 |
| 03/12/23 | Brentwood Half | 1:37:51 | 46.3 |
| 12/31/22 | Southend Parkrun | 20:41 | 47.9 |
| 11/26/22 | 5K | 19:44 | 50.6 |
| 10/30/22 | Leigh-on-sea 10k | - | - |
| 10/16/22 | Chelmsford Half Marathon | 1:33:24 | 48.8 |
| 09/18/22 | Southend 10k | 39:24 | 52.9 |
| 07/23/22 | 5k TT | 20:08 | 49.4 |
| 05/01/22 | Roach Valley Relay | - | - |
| 04/10/22 | Marathon | 3:27:30 | 45.2 |
| 03/06/22 | Essex 20, Debden airfield | 2:29:30 | 47.7 |
| 02/27/22 | OMG Half Marathon, Brandon country park, Suffolk | 1:38:50 | 45.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/10/22 | Marathon | 3:27:30 | 45.2 |
| 10/16/22 | Half Marathon | 1:33:24 | 48.8 |
| 11/09/25 | 10Mi | 1:16:46 | 43.8 |
| 09/18/22 | 10K | 39:24 | 52.9 |
| 11/26/22 | 5K | 19:44 | 50.6 |
Current VDOT
-1.99
Last 30 days
-1.99
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
4971
AG Rank
217
Country Rank
4971