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AG Rank
23:16
5K
41.7
VDOT
Athlete Overview
Lives in VA, US
Age group W36
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/14/24 | Backyard Burn | - | - |
| 03/17/24 | Shamrock Half Marathon | - | - |
| 02/24/24 | Belle Haven 5k | 23:16 | 41.7 |
| 01/01/24 | New Year's Day 5k | 24:22 | 39.5 |
| 10/29/23 | MCM! | - | - |
| 08/27/23 | Annapolis 10 Miler | 1:32:48 | 35.1 |
| 04/23/23 | GW Parkway Classic 10 Miler | 1:23:04 | 40.0 |
| 02/25/23 | 2023 Belle Haven 5k | 23:47 | 40.6 |
| 11/12/22 | richmond marathon | 4:25:22 | 33.5 |
| 05/07/22 | Indy Mini | 1:55:56 | 38.0 |
| 11/20/21 | 50Mi | 11:49:00 | 21.8 |
| 11/16/19 | Richmond Marathon | 3:57:10 | 38.5 |
| 05/05/19 | Frederick Running Festival | 1:47:29 | 41.5 |
| 11/11/17 | Half Marathon | 1:49:21 | 40.7 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/20/21 | 50Mi | 11:49:00 | 21.8 |
| 11/16/19 | Marathon | 3:57:10 | 38.5 |
| 05/05/19 | Half Marathon | 1:47:29 | 41.5 |
| 04/23/23 | 10Mi | 1:23:04 | 40.0 |
| 02/24/24 | 5K | 23:16 | 41.7 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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