45
AG Rank
19:54
5K
50.1
VDOT
Athlete Overview
Lives in OH, US
Age group W38
Nationality US
Coached by
Nora Gozzo
Current VDOT
1.1
Last 30 days
1.11
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
978
AG Rank
45
Country Rank
777
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/22/26 | 10k | - | - |
| 07/25/26 | Queen City 5k | 19:54 | 50.1 |
| 05/16/26 | Cleveland 5K | - | - |
| 10/12/25 | Chicago | 3:21:15 | 46.9 |
| 06/21/25 | 5k | 20:18 | 48.9 |
| 06/01/25 | Sprint Triathalon | - | - |
| 10/15/23 | Nationwide Columbus Half Marathon | 1:34:00 | 48.5 |
| 08/06/23 | Hofbrahaus 5k | 20:17 | 49.0 |
| 04/23/23 | Glass City Marathon! | 3:24:41 | 45.9 |
| 11/05/22 | Indy Monumental Marathon | 3:31:25 | 44.2 |
| 03/27/22 | Knoxville Half Marathon | 1:36:04 | 47.3 |
| 02/26/22 | Cincinnati Cyclones Unfrozen 10k | 45:20 | 44.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/26 | Philadelphia Marathon | 3:10:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 3:21:15 | 46.9 |
| 10/15/23 | Half Marathon | 1:34:00 | 48.5 |
| 02/26/22 | 10K | 45:20 | 44.9 |
| 07/25/26 | 5K | 19:54 | 50.1 |
Current VDOT
1.1
Last 30 days
1.11
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
978
AG Rank
45
Country Rank
777