1,036
AG Rank
2:31:00
25K
34.4
VDOT
Athlete Overview
Lives in MN, US
Age group M39
Nationality US
Coached by
Jay Tiegs
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | 10 Mile Race | 1:19:45 | 41.9 |
| 07/05/25 | 25K Trail Run | 2:31:00 | 34.4 |
| 04/19/25 | Half Marathon | 1:45:52 | 42.2 |
| 03/29/25 | 10K | 48:56 | 41.0 |
| 03/08/25 | 5K | 23:46 | 40.7 |
| 08/17/24 | 5K | 22:07 | 44.3 |
| 06/23/24 | Hy-Vee Twin Cities 10K | 44:57 | 45.3 |
| 05/19/24 | City Trail | 1:20:23 | 41.6 |
| 05/18/24 | 15K Trail Run | - | - |
| 04/27/24 | 10K | 44:24 | 46.0 |
| 04/06/24 | 5K | 23:05 | 42.1 |
| 03/09/24 | 10K | 47:07 | 42.9 |
| 02/17/24 | 5K | 22:22 | 43.7 |
| 10/01/23 | Twin Cities Marathon | - | - |
| 05/06/23 | 10K | - | - |
| 04/15/23 | 5K | 22:37 | 43.1 |
| 01/21/23 | 10K | - | - |
| 09/18/22 | Half Marathon | 1:48:20 | 41.1 |
| 08/13/22 | 5K | 23:07 | 42.0 |
| 05/22/22 | City Trail 10K | 1:20:07 | 41.7 |
| 03/19/22 | 10K | 49:00 | 41.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/16/26 | City Trail 10 Mile | 1:19:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/25 | 25K | 2:31:00 | 34.4 |
| 04/19/25 | Half Marathon | 1:45:52 | 42.2 |
| 10/05/25 | 10Mi | 1:19:45 | 41.9 |
| 04/27/24 | 10K | 44:24 | 46.0 |
| 08/17/24 | 5K | 22:07 | 44.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
6,101
AG Rank
1,036
Country Rank
3,125