153rd
AG Rank
4:59:37
50K
35.7
VDOT
Bio
Fourways , ZA
W41
Fourways , ZA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Chicago Marathon | 3:15:46 | 48.5 |
| 09/07/25 | UB Marathon | 3:39:19 | 42.3 |
| 08/30/25 | Dullstroom 3 In 1 Altitude | 1:49:00 | 40.8 |
| 08/09/25 | Eyethu Fitness test | 2:34:37 | 45.5 |
| 07/27/25 | Randburg harriers | 1:40:17 | 45.0 |
| 07/20/25 | Northgate 10km | 44:52 | 45.4 |
| 03/01/25 | Sunrise Monster | 2:41:38 | 43.2 |
| 02/16/25 | Pirates 🏴☠️21km | 1:44:33 | 42.8 |
| 11/24/24 | Tough one | - | - |
| 10/20/24 | Cape Town Marathon | 3:35:11 | 43.3 |
| 10/13/24 | Chicago Marathon | - | - |
| 09/29/24 | Berlin Marathon | 3:22:11 | 46.6 |
| 06/09/24 | Comrades Marathon No.3 🫣😮💨 | 9:28:00 | 32.7 |
| 04/13/24 | Two Oceans Marathon | 4:58:23 | 41.4 |
| 01/28/24 | Johnson Crane | 1:44:18 | 43.0 |
| 10/29/23 | Thembisa Mile | - | - |
| 10/15/23 | Cape Town Marathon | 3:25:58 | 45.6 |
| 09/24/23 | Absa 10k | 47:17 | 42.7 |
| 08/06/23 | Waterfall 21km | 1:46:00 | 42.2 |
| 07/23/23 | Northgate 10k | 47:21 | 42.6 |
| 06/11/23 | Comrades Marathon 🔙2🔙 | 9:26:21 | 32.8 |
| 05/06/23 | Loskop Ultra Matathon | 4:59:37 | 35.7 |
| 02/26/23 | Ethekwini Best Of The Best Marathon | 3:43:42 | 41.3 |
| 01/22/23 | Striders Road race | 2:55:01 | 39.3 |
| 01/07/23 | Varsity Kudos | 1:19:58 | 38.3 |
| 11/27/22 | Tough One | 2:54:32 | 39.4 |
| 10/30/22 | Tembisa Mile 10km | 47:33 | 42.4 |
| 09/24/22 | Absa 10K Run Your City | 49:43 | 40.3 |
| 08/28/22 | Comrades Marathon | 8:49:55 | 36.8 |
| 06/19/22 | Edenvale Marathon | 3:44:40 | 41.1 |
| 05/02/22 | MiWay Wally Hayward Marathon | 1:48:25 | 41.1 |
| 04/17/22 | Two Oceans Marathon | 6:19:00 | 30.7 |
| 03/20/22 | Jackie Gibson | 1:57:33 | 37.4 |
| 03/06/22 | Cape Gate Vaal Marathon | 4:04:29 | 37.1 |
| 01/16/22 | Dischem 21km | 2:06:43 | 34.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Tough One | 2:26:36 |
| 04/20/26 | Boston marathon | 3:15:53 |
| 05/24/26 | SANLAM CAPETOWN MARATHON | 3:15:53 |
| 11/01/26 | NYC Marathon | 3:15:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/06/23 | 50K | 4:59:37 | 35.7 |
| 10/12/25 | Marathon | 3:15:46 | 48.5 |
| 07/27/25 | Half Marathon | 1:40:17 | 45.0 |
| 01/07/23 | 15K | 1:19:58 | 38.3 |
| 07/20/25 | 10K | 44:52 | 45.4 |
Current VDOT
1.83
Last 30 days
1.83
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1244
AG Rank
153
Country Rank
1244