772
AG Rank
35:00
5Mi
46.4
VDOT
Athlete Overview
Lives in GB
Age group M37
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 02/08/26 | Rochford Half Marathon | - | - |
| 02/01/26 | Cross Country - One Tree Hill | 43:20 | 31.6 |
| 01/18/26 | Benfleet 15 | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/30/25 | Cross Country - Hockley Woods | 43:33 | 35.9 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 11/09/25 | Rochford 10mile | 1:31:00 | 35.9 |
| 11/02/25 | Cross Country - Hadleigh | 35:00 | 46.4 |
| 10/05/25 | Southend 10k | 54:00 | 36.6 |
| 06/01/25 | Rayleigh 10k | 51:00 | 39.1 |
| 05/18/25 | Hackney Half Marathon | 1:55:00 | 38.3 |
| 04/06/25 | London Landmarks | 1:52:00 | 39.5 |
| 11/03/24 | Billericay 10k | 50:13 | 39.8 |
| 09/08/24 | Great North Run | 1:55:47 | 38.0 |
| 07/21/24 | Kirste 5 | - | - |
| 06/02/24 | Rayleigh 10k | - | - |
| 05/05/24 | Roach Valley Relay - Leg 4 | - | - |
| 03/24/24 | Brentwood Half | - | - |
| 03/03/24 | Chelmsford 10k | 50:10 | 39.9 |
| 03/03/24 | Chelmsford 10k | 50:10 | 39.9 |
| 01/27/24 | 5k TT | 24:00 | 40.2 |
| 01/21/24 | Benfleet 15 | - | - |
| 11/12/23 | Stebbing 10 | - | - |
| 10/01/23 | Southend 10k | 50:55 | 39.2 |
| 09/10/23 | Great North Run | - | - |
| 07/23/23 | Kirstie 5 | 44:00 | 35.5 |
| 07/08/23 | 5k Time Trial | 25:25 | 37.6 |
| 07/02/23 | Great North 10k | 51:11 | 38.9 |
| 06/17/23 | 5k Time Trial | 25:00 | 38.3 |
| 06/11/23 | Southend Half | - | - |
| 04/02/23 | London Landmarks | 1:57:28 | 37.4 |
| 02/19/23 | Cross Country | - | - |
| 12/11/22 | Cross Country | - | - |
| 10/02/22 | London Matathon | 4:14:08 | 35.3 |
| 10/02/22 | London Marathon | - | - |
| 09/18/22 | Guernsey Half Marathon | 1:56:13 | 37.9 |
| 08/13/22 | 5k TT | 23:10 | 41.9 |
| 07/24/22 | Kirstie 5 | 44:30 | 35.0 |
| 06/18/22 | Park run TT | - | - |
| 06/12/22 | Southend Half Marathon | 1:50:00 | 40.4 |
| 06/05/22 | Southend Half | 50:00 | 40.0 |
| 05/28/22 | Park run TT | - | - |
| 05/01/22 | Roach Valley Way Relay | 59:25 | 37.9 |
| 05/01/22 | Roach Valley Relay | 52:25 | 43.9 |
| 04/16/22 | South Woodham Parkrun | 22:53 | 42.5 |
| 04/16/22 | 5k TT | 22:53 | 42.5 |
| 03/20/22 | Brentwood Half Marathon | 1:58:58 | 36.8 |
| 03/20/22 | Brentwood Half Marathon | 1:58:59 | 36.8 |
| 02/27/22 | Cross Country - Weald Park | - | - |
| 02/05/22 | Chalkwell Parkrun | 23:52 | 40.5 |
| 02/05/22 | 5k TT | 23:52 | 40.5 |
| 11/07/21 | Billericay 10k | 54:03 | 36.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/22 | Marathon | 4:14:08 | 35.3 |
| 06/12/22 | Half Marathon | 1:50:00 | 40.4 |
| 11/09/25 | 10Mi | 1:31:00 | 35.9 |
| 06/05/22 | 10K | 50:00 | 40.0 |
| 11/02/25 | 5Mi | 35:00 | 46.4 |
| 04/16/22 | 5K | 22:53 | 42.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
4,575
AG Rank
772
Country Rank
374