MR

Michael Ross

28 Races
-
AG Rank
22:01
5K
44.5
VDOT

Athlete Overview

Lives in CA
Age group M37
Nationality CA

Coached by

LA

Lauren Andrews

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
08/17/25 Edmonton 10k Pace - -
07/12/25 Sinister 7 - -
05/18/25 Red Deer Marathon - -
10/19/24 Bromont Ultra - -
08/18/24 The Save Your Lungs Indoor 15k - -
07/13/24 Sin 7 Leg 3 - -
06/15/24 North Sun Ultra - -
05/26/24 Victoria 70.3 1:48:22 41.1
04/13/24 Diez Vista 50k - -
01/14/24 Sweaty 8k TT 36:48 43.5
09/23/23 River's Edge Ultra - -
08/26/23 Moose Mountain - -
08/20/23 Edmonton Half 1:42:09 44.0
05/31/23 5 mile (8km) TT - -
04/23/23 St Albert Road Race 1:20:21 41.6
04/07/23 Run the River Spring Challenge 47:45 42.2
10/09/22 Grizzly ultra - -
09/24/22 CAT - -
08/21/22 Edmonton Marathon 3:58:27 38.2
07/01/22 Canada day Road Race 49:29 40.5
05/22/22 Red Deer Half Marathon 1:47:11 41.6
04/10/22 Run the River 10 50:13 39.8
03/30/22 5 mile (8k) TT 37:42 42.3
02/25/22 5 mile (8k) TT - -
10/30/21 Red Deer 10k 46:23 43.7
09/19/21 Calgary Half Marathon 1:50:08 40.3
05/09/21 5k Time Trial 22:01 44.5
02/16/20 Grimsby Half Marathon 1:53:37 38.9

Personal Records

Date Event Result VDOT
08/21/22 Marathon 3:58:27 38.2
08/20/23 Half Marathon 1:42:09 44.0
04/23/23 10Mi 1:20:21 41.6
10/30/21 10K 46:23 43.7
01/14/24 8K 36:48 43.5
05/09/21 5K 22:01 44.5
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -