-
AG Rank
22:01
5K
44.5
VDOT
Athlete Overview
Lives in CA
Age group M37
Nationality CA
Coached by
LA
Lauren Andrews
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/17/25 | Edmonton 10k Pace | - | - |
| 07/12/25 | Sinister 7 | - | - |
| 05/18/25 | Red Deer Marathon | - | - |
| 10/19/24 | Bromont Ultra | - | - |
| 08/18/24 | The Save Your Lungs Indoor 15k | - | - |
| 07/13/24 | Sin 7 Leg 3 | - | - |
| 06/15/24 | North Sun Ultra | - | - |
| 05/26/24 | Victoria 70.3 | 1:48:22 | 41.1 |
| 04/13/24 | Diez Vista 50k | - | - |
| 01/14/24 | Sweaty 8k TT | 36:48 | 43.5 |
| 09/23/23 | River's Edge Ultra | - | - |
| 08/26/23 | Moose Mountain | - | - |
| 08/20/23 | Edmonton Half | 1:42:09 | 44.0 |
| 05/31/23 | 5 mile (8km) TT | - | - |
| 04/23/23 | St Albert Road Race | 1:20:21 | 41.6 |
| 04/07/23 | Run the River Spring Challenge | 47:45 | 42.2 |
| 10/09/22 | Grizzly ultra | - | - |
| 09/24/22 | CAT | - | - |
| 08/21/22 | Edmonton Marathon | 3:58:27 | 38.2 |
| 07/01/22 | Canada day Road Race | 49:29 | 40.5 |
| 05/22/22 | Red Deer Half Marathon | 1:47:11 | 41.6 |
| 04/10/22 | Run the River 10 | 50:13 | 39.8 |
| 03/30/22 | 5 mile (8k) TT | 37:42 | 42.3 |
| 02/25/22 | 5 mile (8k) TT | - | - |
| 10/30/21 | Red Deer 10k | 46:23 | 43.7 |
| 09/19/21 | Calgary Half Marathon | 1:50:08 | 40.3 |
| 05/09/21 | 5k Time Trial | 22:01 | 44.5 |
| 02/16/20 | Grimsby Half Marathon | 1:53:37 | 38.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/21/22 | Marathon | 3:58:27 | 38.2 |
| 08/20/23 | Half Marathon | 1:42:09 | 44.0 |
| 04/23/23 | 10Mi | 1:20:21 | 41.6 |
| 10/30/21 | 10K | 46:23 | 43.7 |
| 01/14/24 | 8K | 36:48 | 43.5 |
| 05/09/21 | 5K | 22:01 | 44.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-