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Josie Salahoras

2695 in Ranking • 23 Races
37
AG Rank
12:59
3K
43.7
VDOT

Athlete Overview

Lives in AU
Age group W58
Nationality AU

Coached by

Isobel Tait

Isobel Tait

Current VDOT
1.1 Last 30 days
1.11
0.0 Last 30 days

Summary

AG Percentile 91%
Overall V.O2 Rank 2,695
AG Rank 37
Country Rank 18

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Past Races

Date Event Result VDOT
05/23/26 Noosa Half: watch on clock face, run hard 1:43:50 43.2
05/10/26 Mother's Day Half 2:02:00 35.8
02/22/26 Marathon 3:38:00 42.6
11/02/25 NYC Marathon 3:38:27 42.5
07/01/25 3k Time trial 12:59 43.7
05/24/25 Noosa 3:33:05 5.1
03/09/25 Nyoga women's marathon 3:33:05 43.8
10/22/24 3k Time trial 12:59 43.7
10/13/24 Melbourne Marathon Half 1:42:35 43.8
09/22/24 Run Prix 46:14 43.9
07/30/24 3 k Time trial 13:33 41.6
07/03/24 1mile time trial 7:43 36.5
04/21/24 London Marathon 3:46:58 40.6
09/17/23 Sydney marathon - -
08/27/23 Adelaide half marathon 1:39:20 45.5
06/18/23 Peninsula Running Festival 46:16 43.8
05/30/23 3 k Time trial 12:39 45.1
03/19/23 New York Half Marathon 1:40:17 45.0
09/25/22 Berlin Marathon 3:37:00 42.8
08/14/22 Sunshine Coast Half 1:33:45 48.6
05/28/22 Runaway Noosa Marathon 3:25:13 45.8
02/20/22 Onkaparinga River - -
02/15/22 3 k Time trial 12:14 46.8
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Upcoming Races

Date Event Projected Time
08/09/26 Berwick Waters 10k 46:30
08/23/26 Yarra River Running Festival 46:30
09/27/26 Sydney After dark 1:43:05

Personal Records

Date Event Result VDOT
05/28/22 Marathon 3:25:13 45.8
08/14/22 Half Marathon 1:33:45 48.6
09/22/24 10K 46:14 43.9
02/15/22 3K 12:14 46.8
07/03/24 1Mi 7:43 36.5
Current VDOT
1.1 Last 30 days
1.11
0.0 Last 30 days

Summary

AG Percentile 91%
Overall V.O2 Rank 2,695
AG Rank 37
Country Rank 18