432
AG Rank
3:24:56
Marathon
45.9
VDOT
Athlete Overview
Lives in US
Age group M40
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/01/26 | New Year's Day 5K Run/Walk | 20:10 | 49.3 |
| 11/08/25 | Monumental Marathon | 3:24:56 | 45.9 |
| 09/13/25 | Townsend 15k & 7k | 1:07:12 | 46.9 |
| 08/31/25 | Oak Ridge Qualifier Half Marathon | 1:37:48 | 46.3 |
| 07/19/25 | Springbrook Splash 10k | 44:08 | 46.3 |
| 06/01/25 | Race For A Reason 5k | 20:09 | 49.4 |
| 05/24/25 | Expo 10k | 42:43 | 48.1 |
| 04/26/25 | Hard Knox Pizza Dogwood Classic 5K Run/Walk | 21:01 | 47.0 |
| 11/23/24 | Secret City Half Marathon | 1:39:32 | 45.4 |
| 11/23/24 | Secret City Half Marathon | 1:39:32 | 45.4 |
| 04/06/24 | Covenant Health Knoxville 5k | 22:52 | 42.6 |
| 01/01/23 | Fit DC Fresh Start 5K | 32:13 | 28.3 |
| 09/18/22 | D.C. Half Marathon | 1:58:43 | 36.9 |
| 05/15/22 | 2022 NCB Capitol Hill Classic | 52:43 | 37.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Marathon | 3:24:56 | 45.9 |
| 08/31/25 | Half Marathon | 1:37:48 | 46.3 |
| 09/13/25 | 15K | 1:07:12 | 46.9 |
| 05/24/25 | 10K | 42:43 | 48.1 |
| 06/01/25 | 5K | 20:09 | 49.4 |
Current VDOT
3.5
Last 30 days
3.45
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,545
AG Rank
432
Country Rank
2,013