31
AG Rank
34:36
8K
46.7
VDOT
Athlete Overview
Lives in CA
Age group W53
Nationality CA
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
1,717
AG Rank
31
Country Rank
72
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | JOy Run Leg 1 | - | - |
| 10/19/25 | Cape to Cabot | 1:40:35 | 41.9 |
| 10/05/25 | TT10km | 43:50 | 46.7 |
| 09/27/25 | RockCut Half Cut | 2:34:01 | 27.0 |
| 09/13/25 | MUN x_country | - | - |
| 09/07/25 | USR 10 Km | - | - |
| 07/05/25 | Outpost 8 KM | - | - |
| 06/08/25 | Crowne And Anchor Mews | 34:36 | 46.7 |
| 06/01/25 | Paradise Dime | 48:09 | 41.8 |
| 06/01/25 | Paradise Nickel | 21:35 | 45.6 |
| 05/25/25 | ANE Mile | - | - |
| 10/26/24 | ECT 50 KM | - | - |
| 09/28/24 | RockCut Ultra | - | - |
| 09/14/24 | Mun X-Country 5 KM | - | - |
| 09/08/24 | USR 10 Km | - | - |
| 07/27/24 | Sugarloaf Trail Race | - | - |
| 07/06/24 | Torbay OutPost 8 KM | - | - |
| 06/23/24 | Tely 10 | - | - |
| 06/23/24 | Tely 10 - goal <70mins | 1:10:23 | 48.1 |
| 06/09/24 | Mews 8KM | 32:49 | 49.7 |
| 06/02/24 | Paradise nickel | 20:53 | 47.3 |
| 05/25/24 | Paradise Backyard Ultra | - | - |
| 05/25/24 | Paradise Backyard Ultra | - | - |
| 05/05/24 | Mundy Pond 5 KM | 20:55 | 47.3 |
| 04/21/24 | Boston pizza 5k | 21:39 | 45.4 |
| 10/28/23 | ECT 50K Ultra | - | - |
| 10/15/23 | C2C | 1:37:00 | 43.8 |
| 10/14/23 | 20K | 1:37:00 | 43.8 |
| 10/01/23 | Turkey Tea 10km | 41:59 | 49.1 |
| 09/23/23 | Damnable 22 KM | - | - |
| 09/10/23 | USR 10K | 44:01 | 46.4 |
| 07/29/23 | Joyrun Ultra | 6:38:17 | 24.9 |
| 06/25/23 | Tely 10 | 1:12:12 | 47.1 |
| 06/11/23 | Mews 8k | 33:12 | 49.1 |
| 06/11/23 | Mews 8KM | 33:12 | 49.1 |
| 03/28/23 | 3ktime Trial - Not a Race | 12:43 | 44.8 |
| 10/23/22 | C2C 20KM | 1:39:55 | 42.3 |
| 10/08/22 | Tely 10 | 1:11:00 | 48.0 |
| 10/08/22 | Tely 10 | 1:11:06 | 47.9 |
| 09/24/22 | Rock cut Ultra | 2:18:15 | 26.9 |
| 07/10/22 | Mews 8k | 33:12 | 49.1 |
| 05/29/22 | Flat Out 5k | - | - |
| 05/15/22 | ANE Mile | - | - |
| 05/01/22 | Mundy Pond 5k | - | - |
| 04/24/22 | Flat Out 5k | - | - |
| 04/09/17 | 5K | 22:42 | 42.9 |
| 07/27/03 | 16K | 1:10:20 | 48.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/13/26 | Shoppers 5 KM | 21:09 |
| 06/28/26 | Tely 10 | 1:12:47 |
| 07/12/26 | Mundy Pond 5 KM | 21:09 |
| 08/01/26 | Festival of Flight 5 and 10 Km | 43:52 |
| 08/09/26 | PRC figure 8 | 34:40 |
| 08/29/26 | Seahawks Xcountry 5 km | 21:09 |
| 09/13/26 | Uniform Services Various | 3:22:08 |
| 10/04/26 | Turkey Tea 10 Km | 43:52 |
| 10/11/26 | Trapline M. Hm, 10 Km, 5 km | 3:22:08 |
| 10/18/26 | C2C | 1:31:49 |
| 11/11/26 | Run to Remember 11 km | 48:32 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/29/23 | 50K | 6:38:17 | 24.9 |
| 09/27/25 | Half Marathon | 2:34:01 | 27.0 |
| 10/14/23 | 20K | 1:37:00 | 43.8 |
| 10/08/22 | 10Mi | 1:11:00 | 48.0 |
| 10/01/23 | 10K | 41:59 | 49.1 |
| 06/09/24 | 8K | 32:49 | 49.7 |
| 06/02/24 | 5K | 20:53 | 47.3 |
| 03/28/23 | 3K | 12:43 | 44.8 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
1,717
AG Rank
31
Country Rank
72