-
AG Rank
30:14
5K
30.5
VDOT
Athlete Overview
Lives in WA, US
Age group W41
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | Disneyland Half Marathon | - | - |
| 01/31/26 | Disneyland 10k | - | - |
| 01/30/26 | Disneyland 5K | - | - |
| 01/11/26 | Dopey Full Marathon | - | - |
| 01/10/26 | Dopey Half Marathon | - | - |
| 01/09/26 | Dopey 10K | - | - |
| 01/08/26 | Dopey 5K | - | - |
| 10/19/25 | Detroit Marathon | - | - |
| 10/18/25 | Detroit Mile Race | - | - |
| 02/02/25 | Disney Half Marathon Race | - | - |
| 02/01/25 | Disney 10k Race | - | - |
| 01/31/25 | Disney 5K Race | - | - |
| 01/12/25 | Dopey Full Marathon Race | - | - |
| 01/11/25 | Dopey Half Marathon Race | - | - |
| 01/10/25 | Dopey 10K Race | - | - |
| 01/09/25 | Dopey 5K Race | - | - |
| 11/03/24 | Wine & Dine Disney Half Marathon Race | - | - |
| 11/02/24 | Wine & Dine Disney 10K Race | - | - |
| 10/05/24 | Leavenworth Half Marathon Race | - | - |
| 09/21/24 | Mud Mount Dam Half Marathon | - | - |
| 09/08/24 | Disney Halloween Half Marathon | - | - |
| 09/07/24 | Disney Halloween 10K | - | - |
| 09/06/24 | Disney Halloween 5K | - | - |
| 08/03/24 | Beaver Canyon Half Marathon | - | - |
| 06/29/24 | Glacier Half Marathon | - | - |
| 06/02/24 | North Olympic Discovery Half Marathon | - | - |
| 06/01/24 | North Olympic 10k Race | - | - |
| 04/28/24 | Tacoma Half Marathon | - | - |
| 03/09/24 | Lake Sammamish Half Marathon Race | 2:38:25 | 26.1 |
| 02/11/24 | Better Half Marathon Race | 2:30:02 | 27.9 |
| 01/14/24 | Disneyland Half Marathon | 3:08:03 | 21.0 |
| 01/13/24 | Disneyland 10K | 1:31:59 | 19.2 |
| 01/12/24 | Disneyland 5K | 1:28:52 | 7.0 |
| 01/07/24 | Dopey Full Marathon (Disneyworld) | 6:37:31 | 19.9 |
| 01/06/24 | Dopey Half Marathon (Disneyworld) | 2:31:57 | 11.7 |
| 01/05/24 | Dopey 10K (Disneyworld) | 1:52:20 | 14.7 |
| 01/04/24 | Dopey 5K (Disneyworld) | 1:46:35 | 4.9 |
| 12/02/23 | 10K Time Trial | - | - |
| 11/08/23 | 10K Time Trial | 1:18:52 | 23.2 |
| 10/22/23 | 10K Time Trial | - | - |
| 09/16/23 | Cascade Express Half | - | - |
| 06/04/23 | North Olympic Half | - | - |
| 06/03/23 | North Olympic 5K | - | - |
| 06/03/23 | NODM 10K | 1:08:01 | 27.8 |
| 01/08/23 | Walt Disney World Marathon | - | - |
| 01/07/23 | Walt Disney World Half Marathon | - | - |
| 01/06/23 | Walt Disney World 10K | - | - |
| 01/05/23 | Walt Disney World 5K | - | - |
| 06/05/22 | North Olympic Discovery Marathon | - | - |
| 09/02/19 | Labor Day Half 5k | 30:14 | 30.5 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/07/24 | Marathon | 6:37:31 | 19.9 |
| 02/11/24 | Half Marathon | 2:30:02 | 27.9 |
| 06/03/23 | 10K | 1:08:01 | 27.8 |
| 09/02/19 | 5K | 30:14 | 30.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-