311
AG Rank
38:45
10K
53.9
VDOT
Athlete Overview
Lives in Armagh, GB
Age group M25
Nationality GB
Coached by
Current VDOT
3.7
Last 30 days
3.75
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,322
AG Rank
311
Country Rank
193
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | Newell 10K | 38:45 | 53.9 |
| 03/29/26 | Omagh Half | 1:26:16 | 53.5 |
| 03/14/26 | Hyrox Glasgow | 1:06:31 | 21.4 |
| 03/15/22 | 3K Time Trial 2 | - | - |
| 02/10/22 | 3K Time Trial | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | Dublin Half Marathon | 1:20:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | Half Marathon | 1:26:16 | 53.5 |
| 05/17/26 | 10K | 38:45 | 53.9 |
| 03/14/26 | 8K | 1:06:31 | 21.4 |
Current VDOT
3.7
Last 30 days
3.75
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,322
AG Rank
311
Country Rank
193