6
AG Rank
3:16:31
Marathon
48.2
VDOT
Athlete Overview
Lives in IE
Age group M55
Nationality IE
Coached by
Bobby Mitchell
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/06/25 | Jingle Bells 5k | 18:28 | 54.7 |
| 11/22/25 | Sean Clifford Trophy | 19:03 | 52.7 |
| 09/28/25 | Rathfarnam 5k | 18:01 | 56.3 |
| 09/21/25 | Griffith Avenue Mile | 5:08 | 57.7 |
| 09/13/25 | Ratoath Half | 1:27:12 | 52.9 |
| 08/16/25 | Run The Ridge | 1:46:12 | 39.4 |
| 08/02/25 | Parkrun | 18:52 | 53.3 |
| 06/11/25 | Wicklow Road Championships | 19:25 | 51.6 |
| 05/25/25 | Edinburgh Marathon | 3:16:31 | 48.2 |
| 05/17/25 | Biofreeze Irish Runner 5k | 18:49 | 53.5 |
| 04/27/25 | National Road Relays | 5:38 | 52.0 |
| 03/30/25 | Dublin Half | 1:36:34 | 47.0 |
| 02/23/25 | Duleek 5k | 19:25 | 51.6 |
| 02/01/25 | Park Run | 19:40 | 50.8 |
| 08/17/24 | Wicklow Off Road Championships | 1:50:35 | 37.5 |
| 06/27/24 | Clonee 10k | 40:04 | 51.8 |
| 05/21/24 | Bob Heffernan 5k | 18:50 | 53.4 |
| 04/28/24 | National Road Relays | 5:35 | 52.5 |
| 03/10/24 | Bohermeen Half | 1:29:14 | 51.5 |
| 02/04/24 | Trim 10 | 1:07:01 | 51.3 |
| 01/28/24 | Raheny 5 | 32:06 | 51.4 |
| 01/14/24 | 1500m | 5:07 | 53.1 |
| 01/07/24 | Wicklow Masters X/C | 25:10 | 47.6 |
| 12/10/23 | Wicklow Senior X/C | - | - |
| 11/25/23 | Club Handicap | 19:31 | 51.3 |
| 10/29/23 | Dublin City Marathon | 3:19:31 | 47.4 |
| 09/24/23 | Rathfarnam 5k | 18:41 | 53.9 |
| 08/20/23 | Kilcock 10 | 1:07:54 | 50.5 |
| 08/03/23 | 400m | 1:10 | 53.9 |
| 08/03/23 | 200m | 0:30 | 63.4 |
| 06/30/23 | St.Cocas 5k | 19:28 | 51.4 |
| 05/31/23 | Wicklow Road Championship | 20:04 | 49.6 |
| 05/16/23 | Bob Heffernan 5k | 19:21 | 51.8 |
| 04/29/23 | Leinster Masters | - | - |
| 04/23/23 | National Road Relays | 12:10 | 51.4 |
| 03/26/23 | Dunboyne 10k | 39:43 | 52.4 |
| 02/26/23 | Duleek 5k | 19:16 | 52.0 |
| 02/05/23 | Trim 10 | 1:08:12 | 50.3 |
| 01/29/23 | Raheny 5 | 32:54 | 49.9 |
| 01/15/23 | Leinster Masters Cross Country | - | - |
| 10/30/22 | Frankfurt Marathon | 3:22:54 | 46.4 |
| 10/22/22 | Shanganagh Park Run | - | - |
| 09/10/22 | Roath Half | 1:32:53 | 49.2 |
| 06/29/22 | Wicklow Road Championship | 19:22 | 51.7 |
| 06/24/22 | 5K | 18:47 | 53.6 |
| 05/17/22 | Bob Heffernan | 19:17 | 52.0 |
| 02/26/22 | Wicklow Hospice Half | 1:34:38 | 48.1 |
| 02/06/22 | Trim10 | 1:11:46 | 47.4 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/01/26 | Trim 10 | 1:01:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/25/25 | Marathon | 3:16:31 | 48.2 |
| 09/13/25 | Half Marathon | 1:27:12 | 52.9 |
| 08/16/25 | 20K | 1:46:12 | 39.4 |
| 02/04/24 | 10Mi | 1:07:01 | 51.3 |
| 03/26/23 | 10K | 39:43 | 52.4 |
| 01/28/24 | 5Mi | 32:06 | 51.4 |
| 01/07/24 | 6K | 25:10 | 47.6 |
| 09/28/25 | 5K | 18:01 | 56.3 |
| 04/23/23 | 2Mi | 12:10 | 51.4 |
| 09/21/25 | 1Mi | 5:08 | 57.7 |
| 01/14/24 | 1500m | 5:07 | 53.1 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
1,300
AG Rank
6
Country Rank
13