887th
AG Rank
4:32:44
Marathon
32.4
VDOT
Bio
New York, NY, US
M30
New York, NY, US
TeamWRK
Coached by
Joseph Shayne
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | Virtual TCS New York City Marathon - Guaranteed Entry Tier | - | - |
| 10/05/25 | NYRR Jersey City 5K | 22:10 | 44.1 |
| 09/21/25 | BMW Berlin Marathon | 4:57:19 | 29.0 |
| 09/07/25 | New Balance 5th Avenue Mile | 6:46 | 42.3 |
| 08/09/25 | Percy Sutton 5K | - | - |
| 08/03/25 | BKLYN Mile | 7:19 | 38.8 |
| 06/21/25 | Juneteenth 5K | 24:35 | 39.1 |
| 05/17/25 | RBC Brooklyn Half Marathon | - | - |
| 03/16/25 | Half Marathon | - | - |
| 12/07/24 | Ted Corbitt 15K | - | - |
| 11/03/24 | NYC Marathon | 4:32:44 | 32.4 |
| 10/13/24 | NYRR Staten Island Half | 1:51:21 | 39.8 |
| 10/06/24 | Jersey City 5K | 22:13 | 44.0 |
| 09/28/24 | Jamaica Queens 5k Walk/ Run | 23:20 | 41.6 |
| 09/22/24 | Bronx 10 Mile | 1:24:26 | 39.2 |
| 09/08/24 | NB 5th Avenue Mile | 6:19 | 45.7 |
| 08/28/24 | Al Goldstein Speed Series 5K | - | - |
| 08/10/24 | Percy Sutton 5K | - | - |
| 08/04/24 | BKLYN Mile | 6:34 | 43.8 |
| 07/31/24 | Al Goldstein Speed Series | - | - |
| 07/15/24 | NYRR Brooklyn R-U-N 5K | - | - |
| 07/03/24 | Al Goldstein Speed Series | 23:51 | 40.5 |
| 06/19/24 | Al Goldstein 5K | - | - |
| 06/15/24 | NYRR Queens 10K | - | - |
| 06/05/24 | Al Goldstein Speed Series | - | - |
| 05/22/24 | Al Goldstein Speed Series | 26:19 | 36.0 |
| 05/18/24 | RBC Brooklyn Half | - | - |
| 04/21/24 | TCS London Marathon | 4:58:04 | 29.0 |
| 04/07/24 | Credit Union Cherry Blossom 10M | 1:25:54 | 38.5 |
| 04/06/24 | Credit Union Cherry Blossom 5K | - | - |
| 03/17/24 | United NYC Half | 1:57:01 | 37.6 |
| 02/24/24 | NYRR Al Gordon 4M | 32:06 | 39.0 |
| 12/02/23 | Ted Corbitt 15K | 1:19:59 | 38.3 |
| 11/05/23 | NYC Marathon | - | - |
| 10/08/23 | Chicago Marathon | - | - |
| 09/17/23 | NB Bronx 10 Mile | 1:27:57 | 37.4 |
| 09/10/23 | NB 5th Avenue Mile | 6:47 | 42.2 |
| 08/06/23 | BKLYN Mile | 6:42 | 42.8 |
| 06/17/23 | NYRR Queens 10K | 53:01 | 37.4 |
| 05/20/23 | RBC Brooklyn Half Marathon | 2:00:33 | 36.3 |
| 03/19/23 | United Airlines NYC Half | 2:03:18 | 35.3 |
| 03/05/23 | NYRR Washington Heights Salsa, Blues, and Shamrocks 5K | 26:33 | 35.7 |
| 03/02/23 | NYRR Night at the Races 1 Miler | - | - |
| 02/05/23 | NYRR Manhattan 10K | - | - |
| 01/17/23 | 1 Mile Time Trial | 6:51 | 41.7 |
| 12/03/22 | NYRR Ted Corbitt 15K | - | - |
| 10/09/22 | The Marathon | - | - |
| 09/18/22 | New Balance Bronx 10mi | - | - |
| 09/11/22 | New Balance 5th Avenue Mile | 7:38 | 37.0 |
| 08/20/22 | TCS NYC Marathon Training Series 12M | - | - |
| 08/13/22 | Percy Sutton Harlem 5K | 29:02 | 32.1 |
| 06/18/22 | NYRR Queens 10m | - | - |
| 05/21/22 | RBC NYRR Brooklyn Half Marathon | 2:27:30 | 28.5 |
| 05/01/22 | NYRR Newport 5k | - | - |
| 04/24/22 | Brooklyn Half Marathon | 2:16:54 | 31.2 |
| 03/20/22 | United Airlines NYC Half Marathon | 2:15:58 | 31.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | Marathon | 4:32:44 | 32.4 |
| 10/13/24 | Half Marathon | 1:51:21 | 39.8 |
| 09/22/24 | 10Mi | 1:24:26 | 39.2 |
| 12/02/23 | 15K | 1:19:59 | 38.3 |
| 06/17/23 | 10K | 53:01 | 37.4 |
| 10/05/25 | 5K | 22:10 | 44.1 |
| 09/08/24 | 1Mi | 6:19 | 45.7 |
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Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
5553
AG Rank
887
Country Rank
5553