1,311
AG Rank
27:03
5K
34.9
VDOT
Athlete Overview
Lives in Alexandria, VA, US
Age group W42
Nationality US
Coached by
JH
Jessica H.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
8,369
AG Rank
1,311
Country Rank
5,786
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Bigfoot Trail | - | - |
| 02/21/26 | Viking 5k | 30:26 | 30.3 |
| 11/27/25 | Fast Before the Feast | 33:16 | 27.2 |
| 11/22/25 | MVHS Gobblepalooza | 34:15 | 26.3 |
| 10/26/25 | MCM | 5:32:58 | 25.1 |
| 10/05/25 | Columbia Classic | 1:09:29 | 27.1 |
| 09/07/25 | GW Patriots Run | 1:54:14 | 27.4 |
| 06/22/25 | Baltimore Women's Classic | 38:15 | 22.9 |
| 05/04/25 | Ellicott City 5k | 37:44 | 23.3 |
| 04/27/25 | PNC Alexandria Half | 2:34:05 | 27.0 |
| 04/06/25 | Cherry Blossom 10 | 2:02:41 | 25.1 |
| 04/05/25 | Cherry Blossom 5k | 33:37 | 26.9 |
| 03/02/25 | Bigfoot | 2:18:12 | 21.7 |
| 02/02/25 | Little Patuxent River Run | - | - |
| 02/01/25 | Little Patuxent River Run | - | - |
| 12/14/24 | Celtic Solstice | 1:07:48 | 21.0 |
| 11/28/24 | Turkey Trot | 31:58 | 28.5 |
| 11/23/24 | MVHS Cares | - | - |
| 09/29/24 | Columbia Classic | - | - |
| 09/08/24 | George Washington Patriot Run | - | - |
| 06/23/24 | virtual BWC 5k! | - | - |
| 05/05/24 | Ellicott City | - | - |
| 04/28/24 | GW Parkway 10mile | - | - |
| 04/21/24 | Discover Downtown Columbia | 1:05:11 | 29.2 |
| 04/07/24 | Cherry Blossom 10 | 1:51:13 | 28.3 |
| 04/06/24 | Cherry Blossom 5k | 31:44 | 28.8 |
| 02/04/24 | Little Patuxent River Run (Trail) | - | - |
| 12/16/23 | Celtic Solstice | 56:49 | 27.1 |
| 11/26/23 | virtual turkey trot! | - | - |
| 11/23/23 | Turkey Chase | - | - |
| 11/18/23 | MCMCo Turkey Trot | - | - |
| 11/11/23 | Richmond Half | 2:33:54 | 27.0 |
| 08/06/23 | Ellicott City 5k | - | - |
| 06/18/23 | Columbia Association Triathlon | - | - |
| 04/16/23 | Columbia Gateway Duathlon | - | - |
| 04/02/23 | Cherry Blossom | - | - |
| 04/01/23 | Cherry Blossom 5k | - | - |
| 02/05/23 | LPRR 10k (Trail) | - | - |
| 11/20/22 | Philly!! | - | - |
| 09/16/22 | Remembrance Run | 31:53 | 28.6 |
| 09/11/22 | Police Pace | - | - |
| 09/03/22 | Charles St 12 | 2:17:32 | 27.7 |
| 07/04/22 | 4th of July 5k | - | - |
| 06/26/22 | BWC | 32:09 | 28.4 |
| 06/19/22 | CA Tri-Super Sprint (S200yd-B6-R1.5) | 49:29 | 5.0 |
| 05/22/22 | GOTR NOVA 5k | - | - |
| 04/16/22 | Columbia Duathlon (R2-B10-R2) | - | - |
| 03/20/22 | CUCB- Virtual | 1:55:01 | 27.2 |
| 03/11/22 | Women's Day 5k- Virtual | 32:35 | 27.9 |
| 11/21/21 | GOTR | 31:49 | 28.7 |
| 11/20/21 | MCM Turkey Trot | 1:03:18 | 30.3 |
| 10/27/19 | MCM 50k | 6:29:09 | 25.6 |
| 04/08/18 | CUCB | 1:33:56 | 34.6 |
| 11/11/17 | Richmond Full | 4:40:24 | 31.3 |
| 04/08/17 | Sole Of The City | 56:44 | 34.5 |
| 03/26/17 | Eastern States | 3:20:56 | 33.5 |
| 11/12/16 | Richmond Half | 2:04:40 | 34.8 |
| 01/01/16 | New Years Day 5k | 27:03 | 34.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Cherry Blossom 5K | 30:26 |
| 04/12/26 | Cherry Blossom 10 Miler | 1:45:03 |
| 04/26/26 | Alexandria Half | 2:19:58 |
| 06/28/26 | BWC | 30:26 |
| 09/13/26 | Patriots Run | 1:45:03 |
| 09/27/26 | Columbia Classic | 1:03:16 |
| 11/07/26 | Monumental Half Marathon | 2:19:58 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/19 | 50K | 6:29:09 | 25.6 |
| 11/11/17 | Marathon | 4:40:24 | 31.3 |
| 11/12/16 | Half Marathon | 2:04:40 | 34.8 |
| 04/08/18 | 10Mi | 1:33:56 | 34.6 |
| 04/08/17 | 10K | 56:44 | 34.5 |
| 12/14/24 | 5Mi | 1:07:48 | 21.0 |
| 01/01/16 | 5K | 27:03 | 34.9 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
8,369
AG Rank
1,311
Country Rank
5,786