476
AG Rank
22:02
5K
44.5
VDOT
Athlete Overview
Lives in US
Age group W38
Nationality US
Current VDOT
1.0
Last 30 days
0.96
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,437
AG Rank
476
Country Rank
1,861
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Good Life Race | 22:02 | 44.5 |
| 04/11/26 | Run Wild 5K | 24:30 | 39.2 |
| 01/11/26 | Houston Marathan | 3:42:59 | 41.4 |
| 11/08/25 | Indianapolis Monumental Half Marathon | 1:43:43 | 43.3 |
| 07/04/25 | 4 On The 4th | 31:26 | 40.0 |
| 06/18/25 | Short Race Long Day | 23:42 | 40.8 |
| 05/04/25 | Broad Street Run | 1:22:57 | 40.1 |
| 03/01/25 | Oak Forest Flead | 23:06 | 42.1 |
| 11/24/24 | Philadelphia Marathon | 3:55:26 | 38.8 |
| 09/07/24 | Run Mag Mile | 49:24 | 40.6 |
| 05/25/24 | Solider Field 10 | 1:23:24 | 39.8 |
| 04/13/24 | Carmel Half Marathon | 1:47:10 | 41.6 |
| 10/08/23 | Chicago | 3:51:50 | 39.5 |
| 06/04/23 | Chicago 13.1 | - | - |
| 04/29/23 | Illinois Half Marathon | 1:54:45 | 38.4 |
| 03/26/23 | Shamrock Shuffle | 40:20 | 39.0 |
| 11/05/22 | Indianapolis Monumental marathon | 3:56:07 | 38.7 |
| 05/28/22 | Solider Field | 1:21:18 | 41.0 |
| 05/15/22 | Chicagoland Spring Half marathon | 1:49:41 | 40.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/12/26 | The Hidden Gem | 1:41:22 |
| 11/14/26 | Richmond Marathon | 3:30:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Marathon | 3:42:59 | 41.4 |
| 11/08/25 | Half Marathon | 1:43:43 | 43.3 |
| 05/28/22 | 10Mi | 1:21:18 | 41.0 |
| 09/07/24 | 10K | 49:24 | 40.6 |
| 03/26/23 | 8K | 40:20 | 39.0 |
| 04/26/26 | 5K | 22:02 | 44.5 |
View all
Show less
Current VDOT
1.0
Last 30 days
0.96
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,437
AG Rank
476
Country Rank
1,861