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AG Rank
18:59
5K
52.9
VDOT
Athlete Overview
Lives in US
Age group W44
Nationality US
Coached by
Becki Spellman
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/11/24 | 33 1/3 minutes | - | - |
| 04/06/24 | 5k Race | - | - |
| 02/25/24 | 10k | 44:27 | 45.9 |
| 01/27/24 | 5k | 20:11 | 49.3 |
| 01/13/24 | Houston 5k | - | - |
| 10/07/23 | 10k | - | - |
| 04/17/23 | Boston | - | - |
| 11/20/22 | HMSA Classic 25K | - | - |
| 10/30/22 | Houston 1/2 | 1:27:46 | 52.5 |
| 10/02/22 | Space City 10 miler | - | - |
| 04/09/22 | 5k Race | 18:59 | 52.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/27/26 | Hyrox Competition | 1:14:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/30/22 | Half Marathon | 1:27:46 | 52.5 |
| 02/25/24 | 10K | 44:27 | 45.9 |
| 04/09/22 | 5K | 18:59 | 52.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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