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AG Rank
5:50:00
50K
29.4
VDOT
Athlete Overview
Lives in BW
Age group W59
Nationality BW
Coached by
Coach EDJOE
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/24 | Jacaranda | 4:26:40 | 33.3 |
| 08/18/24 | Waterfall Half Marathon | 2:16:11 | 31.4 |
| 02/11/24 | Klerksdrop | 2:04:43 | 34.8 |
| 03/05/23 | VAAL MARATHON | 5:11:25 | 27.4 |
| 02/12/23 | KLEKSDORP MARATHON | 2:13:56 | 32.0 |
| 12/10/22 | 10 x 10km challenge grand finale | 1:03:36 | 30.1 |
| 11/27/22 | UB HALF MARATHON | 2:15:16 | 31.6 |
| 10/16/22 | SANLAM CAPETOWN MARATHON | 4:55:56 | 29.2 |
| 07/08/22 | 10K | 1:04:00 | 29.9 |
| 06/11/22 | OMDIE DAM ULTRAMARATHON | 5:50:00 | 29.4 |
| 06/05/22 | DIACORE HALF MARATHON | 2:04:51 | 34.8 |
| 05/21/22 | BOITEKANELO ANIVERSARY RACE | 1:30:00 | 33.3 |
| 04/01/22 | 5km TT | 28:05 | 33.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/11/22 | 50K | 5:50:00 | 29.4 |
| 11/09/24 | Marathon | 4:26:40 | 33.3 |
| 02/11/24 | Half Marathon | 2:04:43 | 34.8 |
| 05/21/22 | 15K | 1:30:00 | 33.3 |
| 12/10/22 | 10K | 1:03:36 | 30.1 |
| 04/01/22 | 5K | 28:05 | 33.4 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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