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AG Rank
34:27
10K
61.9
VDOT
Bio
BW
M32
BW
Coached by
Coach EDJOE
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/15/23 | BAA SERIES 2 CROSS COUNTRY | 34:27 | 61.9 |
| 12/10/22 | 10 x 10km challenge grand finale | - | - |
| 10/16/22 | SANLAM CAPETOWN MARATHON | - | - |
| 08/28/22 | BDF HALF MARATHON | - | - |
| 07/08/22 | 10K | - | - |
| 06/05/22 | DIACORE 1OKM | - | - |
| 05/27/22 | 5K | - | - |
| 05/21/22 | BOITEKANELO 15TH YEARS ANIVERSARY RACE | - | - |
| 03/12/22 | Bench Mark Run | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/15/23 | 10K | 34:27 | 61.9 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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