54
AG Rank
22:00
5K
44.5
VDOT
Athlete Overview
Lives in CA
Age group M60
Nationality CA
Coached by
Mark Croft
Current VDOT
5.3
Last 30 days
-5.27
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
5,509
AG Rank
54
Country Rank
154
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Flat out 5K | 22:00 | 44.5 |
| 04/26/26 | Flat out 5K | 22:06 | 44.3 |
| 10/19/25 | Cape to Cabot | - | - |
| 06/29/25 | Tely | - | - |
| 06/15/25 | Mews 8k | - | - |
| 05/11/25 | Mundy pond 5k | - | - |
| 04/27/25 | Flat Out 5k | - | - |
| 10/20/24 | Cape to Cabot | - | - |
| 09/08/24 | USR | - | - |
| 06/23/24 | Tely 10 | - | - |
| 06/09/24 | Mews 8k | - | - |
| 06/02/24 | Paradise 5/10 | - | - |
| 05/26/24 | ANE Mile | - | - |
| 05/05/24 | Mundy Pond 5k | - | - |
| 04/21/24 | Flat out 5k | - | - |
| 10/15/23 | cape to cabot | - | - |
| 09/10/23 | USR Half | - | - |
| 06/25/23 | Tely 10 | - | - |
| 06/11/23 | Mews 8k | - | - |
| 10/08/22 | Tely 10 | - | - |
| 09/18/22 | USR 1/2 or 10k | - | - |
| 08/21/22 | Paradise Figure 8k | - | - |
| 07/24/22 | Tely | - | - |
| 07/10/22 | Mews 8k | - | - |
| 05/29/22 | Flat Out 5k | - | - |
| 05/15/22 | ANE Mile | - | - |
| 05/01/22 | Mundy Pond 5k | - | - |
| 04/24/22 | Flat Out 5k | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | ANE Mile | 6:29 |
| 06/07/26 | Paradise 5 And Dime | 22:01 |
| 06/14/26 | Mews 8K | 36:04 |
| 06/28/26 | Tely 10 | 1:15:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | 5K | 22:00 | 44.5 |
Current VDOT
5.3
Last 30 days
-5.27
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
5,509
AG Rank
54
Country Rank
154