371
AG Rank
58:00
10K
33.6
VDOT
Athlete Overview
Lives in GB
Age group W50
Nationality GB
Coached by
COACH PW PERFORMANCE
Current VDOT
4.8
Last 30 days
-4.76
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
7,729
AG Rank
371
Country Rank
310
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/26 | 10k Vitality | 58:00 | 33.6 |
| 04/19/26 | Newport Marathon | - | - |
| 04/12/26 | Brighton 10K | - | - |
| 03/08/26 | Kingston 20 | - | - |
| 01/24/26 | 5km Time Trial park run | - | - |
| 01/04/26 | Tadworth 10miles | - | - |
| 12/06/25 | Lanzarote 1/2 M | - | - |
| 11/22/25 | PW Performance Race 1 (5km) | - | - |
| 10/19/25 | Abingdon Marathon | - | - |
| 10/05/25 | Kingston Half | - | - |
| 09/14/25 | Copenhagen half | - | - |
| 07/13/25 | The Wing-See MA | - | - |
| 04/06/25 | Brighton Marathon | - | - |
| 02/16/25 | Barcelona Half | - | - |
| 09/29/24 | Berlin Marathon | - | - |
| 06/09/24 | Southend Half | 2:20:47 | 30.1 |
| 04/21/24 | London Maraton | - | - |
| 10/15/23 | Great South Run | 1:35:35 | 33.9 |
| 07/16/23 | Beat the Boat | - | - |
| 07/02/23 | Kenley 10km | 58:46 | 33.1 |
| 06/17/23 | Harp24 | - | - |
| 06/03/23 | 80km Thames Challenge | - | - |
| 04/22/23 | MAYBE Reverse London Mara | - | - |
| 04/02/23 | London Landmarks Half | 2:13:25 | 32.1 |
| 02/26/23 | Brighton Half | 2:14:00 | 32.0 |
| 02/05/23 | Torremolinos | 2:17:00 | 31.1 |
| 10/16/22 | Great South 10miles | 1:43:51 | 30.7 |
| 06/12/22 | Race to the King Day 2 | - | - |
| 05/22/22 | Hampton Court 10k | - | - |
| 04/10/22 | Kew half | 2:25:29 | 29.0 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/02/23 | Half Marathon | 2:13:25 | 32.1 |
| 10/15/23 | 10Mi | 1:35:35 | 33.9 |
| 09/27/26 | 10K | 58:00 | 33.6 |
Current VDOT
4.8
Last 30 days
-4.76
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
7,729
AG Rank
371
Country Rank
310