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AG Rank
34:15
10K
62.3
VDOT
Athlete Overview
Lives in BW
Age group M34
Nationality BW
Coached by
Coach EDJOE
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/15/23 | BAA Series 2 Cross Country | - | - |
| 12/10/22 | 10 x 10km challenge grand finale | - | - |
| 10/16/22 | SANLAM CAPETOWN MARATHON | 2:49:49 | 57.3 |
| 08/28/22 | BDF HALF MARATHON | 34:15 | 62.3 |
| 07/08/22 | TIME TRIAL - MORNING | 36:24 | 58.0 |
| 06/05/22 | DIACORE 21KM | 1:19:41 | 58.7 |
| 05/21/22 | Boitekanelo 15th ANIVERSARY | 55:41 | 58.3 |
| 05/21/22 | BC ANIVERSARY RUN | - | - |
| 04/29/22 | 10K | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/16/22 | Marathon | 2:49:49 | 57.3 |
| 06/05/22 | Half Marathon | 1:19:41 | 58.7 |
| 05/21/22 | 15K | 55:41 | 58.3 |
| 08/28/22 | 10K | 34:15 | 62.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-