213
AG Rank
1:32:17
Half Marathon
49.5
VDOT
Athlete Overview
Lives in CA
Age group W39
Nationality CA
Coached by
Mitch Free
Current VDOT
4.9
Last 30 days
4.92
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,079
AG Rank
213
Country Rank
52
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Sulphur Relay | - | - |
| 05/03/26 | Virtual Half | 1:32:17 | 49.5 |
| 06/29/24 | 5K | 19:41 | 50.7 |
| 06/15/24 | 10K | 41:36 | 49.6 |
| 03/24/24 | Around the Bay | - | - |
| 03/03/24 | Chilly | 1:30:15 | 50.8 |
| 01/22/23 | robbie Burns | 32:12 | 50.9 |
| 04/18/22 | Boston 2022 | 3:12:53 | 49.3 |
| 10/20/19 | Scotia Full | 2:56:30 | 54.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/03/26 | Shore to Shore | 55:04 |
| 08/09/26 | Falling Waters Trail Half Marathon | 1:32:21 |
| 10/04/26 | Lighthouse to Lighthouse HM | 1:32:21 |
| 10/24/26 | The Bad Thing | 3:49:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/19 | Marathon | 2:56:30 | 54.8 |
| 03/03/24 | Half Marathon | 1:30:15 | 50.8 |
| 06/15/24 | 10K | 41:36 | 49.6 |
| 01/22/23 | 8K | 32:12 | 50.9 |
| 06/29/24 | 5K | 19:41 | 50.7 |
Current VDOT
4.9
Last 30 days
4.92
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,079
AG Rank
213
Country Rank
52