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AG Rank
46:21
10K
43.7
VDOT
Athlete Overview
Lives in CA
Age group W45
Nationality CA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/25 | 100K | - | - |
| 12/08/24 | 10k | 46:21 | 43.7 |
| 06/29/24 | Pride | - | - |
| 05/05/24 | georgina spring fling | 1:44:35 | 42.8 |
| 12/03/23 | Marathon | 3:39:54 | 42.2 |
| 08/03/23 | Tracksmith 5000m | - | - |
| 06/24/23 | pride | 22:28 | 43.5 |
| 05/14/23 | Marathon | 3:42:34 | 41.5 |
| 03/26/23 | Around the Bay | 2:30:13 | 43.4 |
| 03/05/23 | Chilly Halaf | 1:44:07 | 43.1 |
| 10/16/22 | Scotia Full | 3:45:13 | 41.0 |
| 09/11/22 | Island 10k | - | - |
| 06/25/22 | Pride | 22:51 | 42.6 |
| 05/29/22 | Ottawa Marathon | 3:51:43 | 39.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/03/23 | Marathon | 3:39:54 | 42.2 |
| 03/26/23 | 30K | 2:30:13 | 43.4 |
| 03/05/23 | Half Marathon | 1:44:07 | 43.1 |
| 12/08/24 | 10K | 46:21 | 43.7 |
| 06/24/23 | 5K | 22:28 | 43.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-