-
AG Rank
25:00
5K
38.3
VDOT
Athlete Overview
Lives in US
Age group M39
Nationality US
Coached by
Amber Lowe
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Aramco Half (1:59:59 or better) | - | - |
| 10/29/25 | Houston 19k | - | - |
| 09/13/25 | Nick Gary foundation 5k | - | - |
| 04/19/25 | 06k Race/Walk | - | - |
| 04/05/25 | Trolley 5k (PR around 23 min) | - | - |
| 02/22/25 | Bayou Bucket 5k | 25:00 | 38.3 |
| 10/27/24 | Aramco (The date is wrong, but the computer won't let me not put one) | 2:05:00 | 34.7 |
| 01/14/24 | Aramco Half Marathon | - | - |
| 10/29/23 | Warm Up Half | - | - |
| 06/17/23 | 5k | - | - |
| 06/10/23 | 5K | - | - |
| 01/15/23 | Aramco | - | - |
| 12/10/22 | Oak Fitness | - | - |
| 11/13/22 | Lulu | - | - |
| 10/30/22 | Houston Half | - | - |
| 04/24/22 | Freedman's 10 K | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/25/26 | Houston Half Marathon | 2:04:13 |
| 01/17/27 | Houston Marathon | 2:04:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/24 | Half Marathon | 2:05:00 | 34.7 |
| 02/22/25 | 5K | 25:00 | 38.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-