112
AG Rank
1:03:11
10K
30.4
VDOT
Athlete Overview
Lives in CA, US
Age group W51
Nationality US
Coached by
Becki Spellman
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
8,876
AG Rank
112
Country Rank
6,185
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/24/26 | Trail Series | - | - |
| 02/28/26 | 6 hour Trail | 6:00:00 | 21.3 |
| 02/01/26 | Disney 1/2 | 3:06:18 | 21.3 |
| 01/31/26 | Disney 10k | 1:18:06 | 23.5 |
| 01/30/26 | Disney 5k | 37:41 | 23.3 |
| 11/27/25 | 5k Turkey Trot | 32:46 | 27.7 |
| 10/26/25 | 5k | 32:18 | 28.2 |
| 09/14/25 | 10 miler | 1:46:39 | 29.8 |
| 08/23/25 | Santa Rosa 10k | 1:03:11 | 30.4 |
| 08/06/25 | 5k trail race | 46:00 | 18.2 |
| 07/09/25 | 5k trail race | 43:53 | 19.3 |
| 05/26/25 | Memorial Day 10k | 1:05:53 | 28.9 |
| 05/04/25 | OC 1/2 Marathon | 2:29:56 | 27.9 |
| 04/05/25 | Trail 10 Miler | 2:30:00 | 19.5 |
| 02/01/25 | 10k DL | 1:56:00 | 14.1 |
| 01/19/25 | Carlsbad 1/2 | 2:22:12 | 29.8 |
| 11/28/24 | Turkey Trot | 1:06:00 | 28.8 |
| 11/03/24 | Disney Wine and Dine 1/2 | - | - |
| 11/02/24 | Disney Wine and Dine 10k | - | - |
| 10/19/24 | SAMO | - | - |
| 09/08/24 | Disney 1/2 | - | - |
| 09/07/24 | Disney 10k | - | - |
| 08/08/24 | 5k Race | - | - |
| 07/18/24 | 5k Race | 30:40 | 30.0 |
| 01/14/24 | Disneyland 1/2 | - | - |
| 11/23/23 | Dana Point Turkey Trot 10k | - | - |
| 11/18/23 | Revel Big Bear 1/2 | 2:06:16 | 34.3 |
| 07/04/23 | Laguna Niguel YMCA 5K | 29:19 | 31.7 |
| 11/06/22 | NYC Marathon | - | - |
| 09/25/22 | 10 miler | - | - |
| 07/04/22 | 4th of July 5k | 29:51 | 31.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/26/26 | Into The Wild 5k | 30:40 |
| 10/03/26 | St. George 1/2 | 2:21:04 |
| 01/07/27 | Dopey Challenge 5k | 35:25 |
| 01/08/27 | Dopey Challenge 10k | 1:10:21 |
| 01/09/27 | Dopey Challenge 1/2 | 2:34:30 |
| 01/10/27 | Dopey Challenge Marathon | 5:18:45 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/18/23 | Half Marathon | 2:06:16 | 34.3 |
| 09/14/25 | 10Mi | 1:46:39 | 29.8 |
| 08/23/25 | 10K | 1:03:11 | 30.4 |
| 07/04/23 | 5K | 29:19 | 31.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
8,876
AG Rank
112
Country Rank
6,185