183
AG Rank
36:40
10K
57.5
VDOT
Athlete Overview
Lives in GB
Age group M25
Nationality GB
Coached by
SP
Steven P.
Current VDOT
0.3
Last 30 days
0.33
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,395
AG Rank
183
Country Rank
107
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Eastleigh 10K | 36:44 | 57.4 |
| 11/22/25 | Benidorm | 42:09 | 48.9 |
| 10/19/25 | Great South Run | 1:01:21 | 56.8 |
| 08/31/25 | Totton 10k | 36:40 | 57.5 |
| 08/19/23 | SAL | 18:09 | 55.8 |
| 07/19/23 | South West Road Race Series | 17:16 | 59.1 |
| 07/09/23 | SAL | 4:45 | 57.7 |
| 07/02/23 | Goodwood | 37:33 | 55.9 |
| 06/28/23 | Lakeside | 17:37 | 57.7 |
| 06/13/23 | Gosport | 17:42 | 57.4 |
| 05/24/23 | Lakeside | 18:00 | 56.3 |
| 05/20/23 | SAL | 10:13 | 57.4 |
| 05/20/23 | 1500m | 4:52 | 56.1 |
| 04/02/23 | Southern 12 Stage Relay | 26:22 | 56.5 |
| 03/29/23 | Chichester Corporate (3) | 15:37 | 58.3 |
| 03/15/23 | Chichester Corporate (2) | 15:32 | 58.7 |
| 03/01/23 | Chichester Corporate (1) | 15:40 | 58.1 |
| 02/26/23 | SCCL | 33:11 | 49.8 |
| 12/03/22 | QECP Parkrun | 20:18 | 48.9 |
| 09/24/22 | Aldershot Road Relays | 23:22 | 52.0 |
| 08/24/22 | Lakeside | 18:49 | 53.5 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | 10Mi | 1:01:21 | 56.8 |
| 08/31/25 | 10K | 36:40 | 57.5 |
| 09/24/22 | 6K | 23:22 | 52.0 |
| 07/19/23 | 5K | 17:16 | 59.1 |
| 05/20/23 | 3K | 10:13 | 57.4 |
| 07/09/23 | 1500m | 4:45 | 57.7 |
View all
Show less
Current VDOT
0.3
Last 30 days
0.33
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,395
AG Rank
183
Country Rank
107