459th
AG Rank
3:40:50
Marathon
41.9
VDOT
Bio
US
W35
US
Coached by
Pardon Ndhlovu - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Richmond Half Marathon | 1:59:10 | 36.8 |
| 08/31/25 | Sydney Marathon | 4:13:00 | 35.5 |
| 08/24/25 | Philly 10k | - | - |
| 08/09/25 | Mayor's Cup | 42:00 | 37.5 |
| 05/04/25 | Broad St 10 Miler | 1:32:11 | 35.4 |
| 04/27/25 | London Marathon! | 4:13:39 | 35.4 |
| 03/15/25 | DC Rock n Roll Half Marathon | 1:41:39 | 44.3 |
| 11/28/24 | Turkey Trot 5k! | 28:04 | 33.4 |
| 10/05/24 | St. George Marathon | 3:47:33 | 40.4 |
| 05/05/24 | Broad Street Run | 1:18:47 | 42.5 |
| 03/02/24 | Myrtle Beach half | 1:52:39 | 39.3 |
| 11/11/23 | Richmond Marathon | 3:40:50 | 41.9 |
| 09/17/23 | Philadelphia Distance Run | 1:47:08 | 41.6 |
| 08/27/23 | Philly 10k | 52:10 | 38.1 |
| 08/12/23 | Mayor's Cup | 41:09 | 38.4 |
| 04/30/23 | Broad Street 10 miler | 1:22:35 | 40.3 |
| 02/05/23 | Surf City Half Marathon | 1:52:22 | 39.4 |
| 08/13/22 | 5 mile race | - | - |
| 05/01/22 | Broad Street Run | 1:26:07 | 38.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/23 | Marathon | 3:40:50 | 41.9 |
| 03/15/25 | Half Marathon | 1:41:39 | 44.3 |
| 05/05/24 | 10Mi | 1:18:47 | 42.5 |
| 08/27/23 | 10K | 52:10 | 38.1 |
| 08/12/23 | 5Mi | 41:09 | 38.4 |
| 11/28/24 | 5K | 28:04 | 33.4 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
2380
AG Rank
459
Country Rank
2380