2
AG Rank
15:53
5K
65.1
VDOT
Athlete Overview
Lives in Flagstaff, US
Age group W32
Nationality US
Coached by
Jack Polerecky - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
7
AG Rank
2
Country Rank
5
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/18/26 | Beat The Heat 5k | 16:22 | 62.9 |
| 06/20/26 | Grandmas Half Marathon | 1:12:49 | 65.1 |
| 04/12/26 | Half Marathon | 1:17:40 | 60.4 |
| 03/07/26 | Gate River Run | 52:53 | 61.9 |
| 12/13/25 | Phoenix 10k | 33:25 | 64.1 |
| 11/27/25 | Sedona Turkey Trot | 15:53 | 65.1 |
| 11/08/25 | Monumental 5K | 16:16 | 63.4 |
| 08/30/25 | George Kyte | 14:39 | 54.3 |
| 07/04/25 | Downtown Mile! | 4:47 | 62.4 |
| 02/08/25 | Mesa 10k | - | - |
| 04/13/24 | BAA 5k | - | - |
| 03/29/24 | Raleigh Relays | - | - |
| 03/16/24 | The Ten 1500m | - | - |
| 02/08/24 | Armagh International Road Race | 9:21 | 63.5 |
| 02/02/24 | Dome Mile | - | - |
| 12/02/23 | BU Season Opener | - | - |
| 11/04/23 | 5k Road Champs | 15:41 | 66.1 |
| 10/14/23 | McKirdy Micro Pacing | - | - |
| 07/15/23 | 6K | 19:13 | 65.4 |
| 07/04/23 | downtown mile | 4:45 | 62.9 |
| 06/21/23 | 10,000 ft time trial | 16:34 | 62.0 |
| 04/15/23 | BAA 5k | 16:08 | 64.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | twin cities 10k | 32:58 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | Half Marathon | 1:12:49 | 65.1 |
| 03/07/26 | 15K | 52:53 | 61.9 |
| 12/13/25 | 10K | 33:25 | 64.1 |
| 07/15/23 | 6K | 19:13 | 65.4 |
| 11/04/23 | 5K | 15:41 | 66.1 |
| 08/30/25 | 4K | 14:39 | 54.3 |
| 02/08/24 | 3K | 9:21 | 63.5 |
| 07/04/23 | 1Mi | 4:45 | 62.9 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
7
AG Rank
2
Country Rank
5