86th
AG Rank
3:26:10
Marathon
45.5
VDOT
Bio
US
M58
US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/25 | Swamp Rat | - | - |
| 06/17/25 | Constantino 10k TT | - | - |
| 05/13/25 | STC One Mile Track Time Trial | 6:08 | 47.2 |
| 05/04/25 | Mountain Goat | 1:16:01 | 44.3 |
| 03/15/25 | Running of the Green | - | - |
| 02/09/25 | Super Couch Potato | - | - |
| 01/18/25 | Hartshorn Masters Mile | 6:07 | 47.4 |
| 12/14/24 | Its a Wonderful Life | 20:43 | 47.8 |
| 11/28/24 | Turkey Trot 5k | 34:15 | 47.6 |
| 11/10/24 | Glavin XC Championships | - | - |
| 11/03/24 | Glavin XC | - | - |
| 10/06/24 | Glavin XC | - | - |
| 09/21/24 | BVille XC Invite | - | - |
| 08/13/24 | STC Road Mile Trial | 6:09 | 47.1 |
| 07/14/24 | Boilermaker | - | - |
| 06/15/24 | Swamp Rat 5k | - | - |
| 06/08/24 | Paiges Butterfly | 21:10 | 46.6 |
| 05/27/24 | Camillus Memorial Day 5k | - | - |
| 05/05/24 | Mountain Goat Relay | 37:20 | 45.0 |
| 12/09/23 | Its a Wonderful Run | 20:27 | 48.5 |
| 11/23/23 | Liverpool Turkey Trot | 33:50 | 48.3 |
| 10/15/23 | Loop the Lake Half Marathon | 1:39:10 | 45.6 |
| 09/24/23 | Falling Leaves | 20:33 | 48.3 |
| 08/26/23 | GLER 25k Trail | - | - |
| 07/09/23 | Boilermaker | 1:10:42 | 44.2 |
| 06/17/23 | Swamp Rat | 44:44 | 45.6 |
| 06/03/23 | Paiges 5k | 21:10 | 46.6 |
| 03/11/23 | Running of the Green | 36:32 | 44.2 |
| 02/12/23 | Super Couch Potato | 21:28 | 45.8 |
| 12/10/22 | Its a Wonderful Run | 21:00 | 47.0 |
| 11/24/22 | LPool Turkey Trot | 34:54 | 46.6 |
| 10/30/22 | STC Halloween 5k | 22:07 | 44.3 |
| 08/27/22 | Green Lakes Endurance Run | 2:26:00 | 35.8 |
| 06/04/22 | Paiges 5k | 21:30 | 45.8 |
| 05/30/22 | Memorial Day 5k | 21:42 | 45.3 |
| 12/11/21 | Its a Wonderful Run | 21:31 | 45.7 |
| 11/25/21 | Turkey Trot | 20:37 | 48.1 |
| 10/24/21 | Mountain Goat | 1:16:30 | 44.0 |
| 09/26/21 | Falling Leaves | 21:10 | 46.6 |
| 06/19/21 | Swamp Rat 5k | 22:00 | 44.5 |
| 11/29/20 | 1.5Mi | 9:45 | 45.9 |
| 10/17/20 | 5K | - | - |
| 10/03/20 | 5K | 20:22 | 48.8 |
| 06/20/20 | Covid-19 Time Trial 5k-OLP | 20:28 | 48.5 |
| 03/07/20 | Shamrock Run | 27:12 | 47.4 |
| 12/14/19 | Its a Wonderful Run 5k | - | - |
| 11/28/19 | Liverpool Turkey Trot | 34:19 | 47.5 |
| 11/03/19 | The Burn Run | 20:10 | 49.3 |
| 11/03/19 | The Burn Run | 44:50 | 45.5 |
| 09/08/19 | Glavin XC Race 1 | - | - |
| 06/15/19 | Swamp Rat | 20:25 | 48.6 |
| 06/06/19 | Chargers Fun Run | 12:43 | 48.8 |
| 12/08/18 | Its a Wonderful Run 5k | 20:00 | 49.8 |
| 11/22/18 | Lpool Turkey Trot | 35:20 | 45.9 |
| 11/18/18 | Glavin 8k XC | - | - |
| 10/21/18 | Runners World Half Marathon | 1:38:37 | 45.9 |
| 10/20/18 | Runners World 10k | 44:18 | 46.1 |
| 10/20/18 | Runners World 5k | 20:00 | 49.8 |
| 10/19/18 | Runners World Trail Race | - | - |
| 09/09/18 | Glavin XC Series Race 1 | 21:50 | 22.6 |
| 06/16/18 | Swamp Rat 5k | 20:26 | 48.6 |
| 05/28/18 | Memorial Day 5k | 20:24 | 48.7 |
| 04/16/18 | Boston Marathon | - | - |
| 12/16/17 | Its a Wonderfull Run | - | - |
| 11/23/17 | Turkey Trot | 19:36 | 51.0 |
| 10/22/17 | Runners World Half Marathon | - | - |
| 10/21/17 | Runners World 10k | - | - |
| 10/21/17 | Runners World 5k | 19:52 | 50.2 |
| 10/20/17 | Runners World Trail | - | - |
| 10/01/17 | Festival | 20:00 | 49.8 |
| 09/10/17 | XC Syracuse | - | - |
| 07/09/17 | Boilermaker | - | - |
| 06/17/17 | Swamp Rat | 20:00 | 49.8 |
| 06/17/17 | Swamp Rat | - | - |
| 05/29/17 | Camillus Memorial 5k | 20:00 | 49.8 |
| 03/04/17 | Tipp Hill | - | - |
| 02/05/17 | Couch Potato 5k | 19:30 | 51.3 |
| 12/10/16 | Its a Wonderfull Run | 19:01 | 52.8 |
| 11/20/16 | Philadelphia Marathon | 3:26:10 | 45.5 |
| 10/23/16 | Glavin XC Genesee Valley Park | - | - |
| 10/02/16 | Festival of Races | 18:31 | 54.5 |
| 09/11/16 | 5K | - | - |
| 07/10/16 | Boilermaker 15k | 1:01:17 | 52.2 |
| 06/25/16 | 8K | - | - |
| 06/18/16 | Swamp Rat | 18:58 | 53.0 |
| 06/18/16 | Swamp Rat | - | - |
| 06/07/16 | 3.5Mi | - | - |
| 05/30/16 | Veterans 5k | - | - |
| 05/29/16 | Buffalo Half Marathon | - | - |
| 05/01/16 | Mountain Goat 10m | - | - |
| 04/10/16 | Skunk Cabbage 10k | 39:17 | 53.1 |
| 03/20/16 | Chenango Forks | 1:01:22 | 52.1 |
| 12/12/15 | It's a Wonderful Run 5k | 18:35 | 54.3 |
| 11/22/15 | Glavin XC 4 | - | - |
| 11/08/15 | Burn Run | 40:19 | 51.5 |
| 11/08/15 | Burn Run | - | - |
| 10/18/15 | Toronto Waterfront 5k | - | - |
| 10/11/15 | Glavin XC 3 | 19:44 | 50.6 |
| 10/04/15 | Festival of Races 5k | 18:28 | 54.7 |
| 09/27/15 | Falling Leaves 5k | 18:34 | 54.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Liverpool Turkey Trot | 34:31 |
| 12/13/25 | Its a Wonderful Run | 20:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/20/16 | Marathon | 3:26:10 | 45.5 |
| 08/27/22 | 25K | 2:26:00 | 35.8 |
| 10/21/18 | Half Marathon | 1:38:37 | 45.9 |
| 05/04/25 | 10Mi | 1:16:01 | 44.3 |
| 07/10/16 | 15K | 1:01:17 | 52.2 |
| 04/10/16 | 10K | 39:17 | 53.1 |
| 11/23/23 | 5Mi | 33:50 | 48.3 |
| 10/04/15 | 5K | 18:28 | 54.7 |
| 06/06/19 | 2Mi | 12:43 | 48.8 |
| 01/18/25 | 1Mi | 6:07 | 47.4 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
4250
AG Rank
86
Country Rank
4250