17th
AG Rank
25:47
8K
66.0
VDOT
Bio
Portsmouth, GB
M18
Portsmouth, GB
Coached by
Steven Purser
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | British Cross Challenge - Cardiff | 17:06 | 68.8 |
| 11/01/25 | National XC Relays | 8:53 | 67.3 |
| 10/11/25 | Hampshire XC League Bournemouth | 29:47 | 67.4 |
| 10/04/25 | National Road Relays | 16:46 | 68.3 |
| 09/11/25 | FNUL Battersea | 14:45 | 71.0 |
| 08/06/25 | Watford Open | 1:55 | 70.8 |
| 07/25/25 | EA National U20 Champs | 4:07 | 67.8 |
| 07/11/25 | English Schools Champs (Heats) | 3:57 | 71.1 |
| 06/21/25 | BMC GP - Loughborough | 3:52 | 72.9 |
| 06/14/25 | Hampshire Schools | 4:02 | 69.4 |
| 06/11/25 | HW 3000m Festival | 8:23 | 71.8 |
| 06/07/25 | BMC GP Birmingham | 3:51 | 73.2 |
| 05/28/25 | HW 1500m Festival | 3:50 | 73.6 |
| 02/01/25 | Schools Inter County XC | 18:43 | 69.5 |
| 01/25/25 | Southern XC Champs | 25:47 | 66.0 |
| 01/18/25 | Hampshire Schools XC Champs | 18:11 | 68.3 |
| 12/31/24 | Battersea Podium 5k | 14:45 | 71.0 |
| 11/23/24 | British Cross | 15:03 | 59.2 |
| 11/09/24 | British Cross Challenge - Cardiff | 16:56 | 68.9 |
| 09/21/24 | Aldershot road relays | 18:48 | 67.1 |
| 09/13/24 | Podium 5k Battersea | 14:37 | 71.7 |
| 08/21/24 | Watford Open | 3:55 | 71.8 |
| 07/24/24 | BMC Tooting | 3:55 | 71.8 |
| 07/17/24 | HW Dave Clarke Miles | 4:12 | 72.4 |
| 07/13/24 | English schools Heats | 4:01 | 69.8 |
| 07/13/24 | English schools Final | 4:00 | 70.1 |
| 06/26/24 | Watford | 8:26 | 71.3 |
| 06/19/24 | BMC Bracknell | 1:55 | 70.8 |
| 06/08/24 | Hampshire Schools Champs | 4:02 | 69.4 |
| 06/01/24 | Millfield | 1:56 | 70.0 |
| 05/29/24 | Watford Open | 3:57 | 71.1 |
| 05/12/24 | Hants County Champs | 4:13 | 66.0 |
| 05/01/24 | Brighton Open | 4:02 | 69.4 |
| 04/20/24 | London Mini Marathon | 7:50 | 64.9 |
| 04/13/24 | South West Road Race Series | 15:27 | 67.3 |
| 03/24/24 | South of England U17 5k Road Champs | 15:09 | 68.8 |
| 03/16/24 | English Schools XC Champs | 21:03 | 57.5 |
| 03/09/24 | National Inter Counties XC Champs | 18:12 | 69.6 |
| 02/28/24 | Corporate | 13:31 | 68.9 |
| 02/16/24 | FUL Battersea | 15:02 | 69.4 |
| 02/10/24 | Hampshire XC League | 18:50 | 65.5 |
| 02/03/24 | Schools Inter Counties XC | 20:33 | 60.4 |
| 01/20/24 | Hampshire schools XC Champs | 18:30 | 66.9 |
| 01/06/24 | Hants County XC Champs | 26:46 | 46.1 |
| 10/14/23 | Great South Run | 15:54 | 65.1 |
| 09/23/23 | South of England Road Relays | 14:27 | 65.5 |
| 09/10/23 | SEAA Inter counties | 4:09 | 67.2 |
| 06/30/23 | English Schools Champs (Heats) | 4:04 | 68.8 |
| 06/24/23 | Chelmsford Mile | 4:24 | 68.6 |
| 06/21/23 | BMC Bracknell | 1:57 | 69.3 |
| 06/17/23 | Schools Inter Counties | 4:08 | 67.5 |
| 06/10/23 | Hampshire Schools Champs | 4:24 | 62.9 |
| 06/03/23 | Millfield 800m | 2:01 | 66.6 |
| 05/31/23 | Wimbledon Middle Distance Night | 4:05 | 68.5 |
| 05/20/23 | SAL | 2:01 | 66.6 |
| 05/14/23 | Hampshire County Track Champs | 4:07 | 67.8 |
| 05/13/23 | Hampshire County Track Champs (Heats) | 2:01 | 66.6 |
| 05/03/23 | BMC Brighton Regional Meet | 4:05 | 68.5 |
| 04/26/23 | Lakeside | 15:40 | 66.2 |
| 04/15/23 | Poole Open AC | 2:01 | 66.6 |
| 04/02/23 | South of England u17 5k Road Champs | 15:49 | 65.4 |
| 03/29/23 | Chichester Corporate Challenge Race 3 | 13:52 | 66.9 |
| 03/18/23 | English Schools XC Champs | 18:31 | 64.1 |
| 03/15/23 | Chichester Corporate Challenge Race 2 | 14:57 | 61.3 |
| 03/04/23 | Hampshire XC League | 18:51 | 64.2 |
| 03/01/23 | Chichester Corporate Challenge (1) | 14:05 | 65.7 |
| 02/15/23 | Lee Valley Indoor MD Meet | 2:04 | 64.7 |
| 02/04/23 | Schools Inter Counties XC | 21:22 | 57.7 |
| 01/23/23 | Cooper Run Test | 12:00 | 62.2 |
| 01/12/23 | South East Hants Schools XC | 14:30 | 50.1 |
| 01/07/23 | Hampshire County XC Champs | 19:37 | 62.5 |
| 12/24/22 | Southsea Parkrun | 17:16 | 59.1 |
| 12/03/22 | Hampshire XC League | 20:08 | 61.9 |
| 11/12/22 | Hampshire XC League | 22:08 | 55.4 |
| 09/24/22 | Aldershot Road Relays | 16:40 | 55.6 |
| 08/24/22 | Lakeside | 17:15 | 59.2 |
| 08/18/22 | AFD Open Meet | 4:22 | 63.4 |
| 07/16/22 | SAL | 4:25 | 62.6 |
| 07/07/22 | Aldershot Open Meet | 2:07 | 63.0 |
| 06/29/22 | Watford Open Meet | 4:28 | 61.8 |
| 06/11/22 | Hampshire Schools Championship (Heat) | 0:57 | 68.9 |
| 05/24/22 | South East Hants schools | 2:15 | 58.6 |
| 05/14/22 | Hampshire Champs | 2:08 | 62.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/25/25 | 8K | 25:47 | 66.0 |
| 03/09/24 | 6K | 18:12 | 69.6 |
| 09/13/24 | 5K | 14:37 | 71.7 |
| 06/11/25 | 3K | 8:23 | 71.8 |
| 07/17/24 | 1Mi | 4:12 | 72.4 |
| 05/28/25 | 1500m | 3:50 | 73.6 |
| 06/19/24 | 800m | 1:55 | 70.8 |
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Current VDOT
0.19
Last 30 days
0.19
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
56
AG Rank
17
Country Rank
56